Brentwood: currently 16°C, clear high today 20°C, low tonight 6°C sunrise 04:58, sunset 20:52 |
This week, my special guest is Rav Ahtti, owner of the Pink Parachute in Hornchurch and Brentwood. We discuss how read more
It’s Mental Health Awareness Week this week in the UK. Mental Health Awareness Week is an annual event in the read more
If you’re in your midlife, Star Wars has been around almost your entire life and has been an influence in read more
April is Stress Awareness Month here in the UK, and it’s been marked every year since 1992. Long-term stress can read more
This week I focus on beating burnout- the causes and tips to help you out. In addition to tenuous links read more
This week I explain what ‘grounding’ is and give you a simple exercise to help you feel the Earth. In read more
The 4th of February is World Cancer Day- a day to bring awareness to the individual experience of cancer. No read more
Today I welcome my first guests of 2025, Lauren Bracewell and Julia Stallard from Local Girl Productions. They spoke with read more
Today I stepped in to cover for Roy Tyzack on the One-2-Three show. I talked about some health tips to read more
Joined in the studio by The Curve Foundation’s, Emily and Nina. to talk about their wonderful organisation and up and read more
Following her passion for the acting and the arts, Helen set up The Billericay Theatre and Helen Arber Performing Arts read more
This week marks International Mental Health Day. We look at some top advice from experts, and discuss the importance of read more
Being in school for the culture that you want to see. This week we ran through an array of events read more
Michelle was joined by fellow Phoenix FM Presenter, Mr Drive Time, Stewart Pink. Besides brightening up your afternoons on air read more
Wonderful to finally get to chat to the incredible talent that is Bernard Frazer. His speaking voice had the read more
Michelle was joined by the Leader of Brentwood Council, Chris Hossack, for this weeks updates along with read more
Michelle was joined for this months Book Club by Lisa Roullier and Lena Smith from Pen to Print. Pen read more
I was joined in the studio by Alex Burghart, MP for Brentwood and Ongar to talk about Anglo-Saxon History. Back in read more
This track is in my head constantly since hearing it. BE YOU by Gemma Vango. You just have to give read more
Michelle spoke to Greg Campbell, Director of Environment & Communities at Brentwood Borough Council INTERVIEW King Georges Playing Fields read more