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Ep 24 Christmas Yoga with Michelle Spencer

Christmas Yoga – If you’ve never done Yoga?
Now’s the time to start!
Jo demostrated the snowman pose (Mountain Pose BSB), fallen angel and other easy foundation exercises for all balance exercises.
There’s even a candy cane pose!

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 24 - Christmas Yoga with Michelle Spencer
Drive
Jo Bailey

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Ep 24 Christmas Yoga with Michelle Spencer

Christmas Yoga – If you’ve never done Yoga?
Now’s the time to start!
Jo demostrated the snowman pose (Mountain Pose BSB), fallen angel and other easy foundation exercises for all balance exercises.
There’s even a candy cane pose!

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 24 - Christmas Yoga with Michelle Spencer
Drive
Jo Bailey

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM


Ep 24 Christmas Yoga with Michelle Spencer

Christmas Yoga – If you’ve never done Yoga?
Now’s the time to start!
Jo demostrated the snowman pose (Mountain Pose BSB), fallen angel and other easy foundation exercises for all balance exercises.
There’s even a candy cane pose!

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 24 - Christmas Yoga with Michelle Spencer
Drive
Jo Bailey

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM


Ep 24 Christmas Yoga with Michelle Spencer

Christmas Yoga – If you’ve never done Yoga?
Now’s the time to start!
Jo demostrated the snowman pose (Mountain Pose BSB), fallen angel and other easy foundation exercises for all balance exercises.
There’s even a candy cane pose!

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 24 - Christmas Yoga with Michelle Spencer
Drive
Jo Bailey

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM