As vast swathes of the world continue to live life in social isolation, mental health is a hotter topic than ever before.
From the importance of exercise to the vital nature of human contact, social isolation has certainly tested the stability of many of us.
Thankfully, the internet is home to a wide range of solutions to the mental health issues that have arisen during social isolation and lockdown. Online, it is possible these days to forge a strong community of like-minded individuals that provides us with much of the social contact we need.
One way in which many people are choosing to find help online with their social isolation is through playing online bingo. Famously a social game with plenty of excitement and an almost meditative need for focus, bingo is quickly becoming seen as a legitimate way to help people in social isolation.
In this article, we will take a long look at how playing online bingo can help people in social isolation. We will look at those key properties of online bingo which can help those of us struggling with social isolation.
So, without further ado, let’s take a look at the first way in which playing online bingo could help people in social isolation.
Bingo is a deeply social game
Think of the game of bingo and, odds are, you think of a huge hall packed with people having a great time playing a few rounds of their favourite pastime. Another thing that might spring to mind is the image of these folks enjoying a few drinks and a good laugh during the game and in breaks.
The reality is that bingo is a deeply social game and the vast majority of those who play, either online or in brick and mortar halls, do so with full knowledge of the boost to their well being it provides. Online bingo is becoming more and more social, with the advent of in-game chat rooms and even video calling, it is possible to get all of the social benefits of a game of bingo at your local hall online! Some of the best bingo sites will provide a range of ways to get social during bingo games, a list can be found here for those in need of a new place to play.
Bingo requires deep focus
Research has shown that activities that require deep levels of concentration can be the best way to switch-off from the stresses of daily life. It may seem counterintuitive, but the theory holds up. Think about it, with a million and one things to do every day, what with work, family and much more besides, the opportunity to completely invest oneself into a single activity is something that we are rarely able to enjoy.
Playing bingo provides exactly this, requiring deep focus during play if you really want to win that top prize. In fact, some have even compared bingo to meditation in its requirement for absolute concentration and the resulting relaxation benefits that can arise from this. Indeed, many frequent bingo players report feeling refreshed after a good old-fashioned few rounds of their favourite game!
