The Punjabi Gardener talks Gardening, Mental Health & Sikhism


Everyone has been spending more time gardening during lock down. Whether you have a large garden, a patio area, a balcony or windowsill the benefits of gardening are being felt all over the UK.

My guest, The Punjabi Gardener, talked about the mental health benefits of gardening and also how Sikhism has followed him into his gardening.



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