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On this week’s show Mark & Charlie discuss news & views from Saturday nights MTK Golden Contract at the Brentwood centre as well as exclusive interviews with Carl Frampton MBE and Ilford super welterweight Hamzah Sheeraz.

You can subscribe to the On The Ropes podcast at the following places: iTunes/Apple Podcasts, Spotify, Google Podcasts, Anchor, Breaker, Overcast, Pocket Casts, RadioPublic and Stitcher.

You can also follow On The Ropes on Instagram at @ontheropes and on Twitter at @ontheropesfm1.

Don’t forget to tune in every Sunday live on Phoenix FM between 8-9pm.