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On The Ropes – show 63 (Francis Ampofo)

Written by in On The Ropes👁 3,795

Sunday 14 June 2020, 8.50pm

Click here to listen:

P H O E N I X   P L A Y E R
on the Ropes - show 63 (Francis Ampofo)
On The Ropes
Mark and Charlie Foley

On this weeks show Mark & Charlie are joined by former British champion, Flyweight and Bantamweight world title challenger Francis Ampofo.

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Roy Tyzack
More from On The Ropes
On The Ropes – show 80
On The Ropes show 79 (Grant Skehill
On the ropes show 78 (Danny Egbunike
On The Ropes – show 77
On The Ropes Show 76
On The Ropes show 75 (Umar Khan
On The Ropes – show 75 (Alfie Price
On The Ropes – show 74 (Archie Sharp
On The Ropes – show 73 (Johnny Fisher
On The Ropes – Show 72 (Chantelle Cameron
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On The Ropes – show 63 (Francis Ampofo)

Written by in On The Ropes👁 3,796

Sunday 14 June 2020, 8.50pm

Click here to listen:

P H O E N I X   P L A Y E R
on the Ropes - show 63 (Francis Ampofo)
On The Ropes
Mark and Charlie Foley

On this weeks show Mark & Charlie are joined by former British champion, Flyweight and Bantamweight world title challenger Francis Ampofo.

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Roy Tyzack
More from On The Ropes
On The Ropes – show 80
On The Ropes show 79 (Grant Skehill
On the ropes show 78 (Danny Egbunike
On The Ropes – show 77
On The Ropes Show 76
On The Ropes show 75 (Umar Khan
On The Ropes – show 75 (Alfie Price
On The Ropes – show 74 (Archie Sharp
On The Ropes – show 73 (Johnny Fisher
On The Ropes – Show 72 (Chantelle Cameron
More from Phoenix FM
‘BOOGIE NIGHTS’ – Saturday 27th April 2024
The Orient Hour s08 e42
Resurrection – show 293
Newsletter: May 2024
Mikey’s Decades Breakfast Playlist 1st May 2024
Giving a voice to representatives of small businesses in our area
Synth City: Prepare to lawn
GR80s 14th April – Listen again
Here Come the Girls 62 – Listen again
The beat must stop


On The Ropes – show 63 (Francis Ampofo)

Written by in On The Ropes👁 3,797

Sunday 14 June 2020, 8.50pm

Click here to listen:

P H O E N I X   P L A Y E R
on the Ropes - show 63 (Francis Ampofo)
On The Ropes
Mark and Charlie Foley

On this weeks show Mark & Charlie are joined by former British champion, Flyweight and Bantamweight world title challenger Francis Ampofo.

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Roy Tyzack
More from On The Ropes
On The Ropes – show 80
On The Ropes show 79 (Grant Skehill
On the ropes show 78 (Danny Egbunike
On The Ropes – show 77
On The Ropes Show 76
On The Ropes show 75 (Umar Khan
On The Ropes – show 75 (Alfie Price
On The Ropes – show 74 (Archie Sharp
On The Ropes – show 73 (Johnny Fisher
On The Ropes – Show 72 (Chantelle Cameron
More from Phoenix FM
‘BOOGIE NIGHTS’ – Saturday 27th April 2024
The Orient Hour s08 e42
Resurrection – show 293
Newsletter: May 2024
Mikey’s Decades Breakfast Playlist 1st May 2024
Giving a voice to representatives of small businesses in our area
Synth City: Prepare to lawn
GR80s 14th April – Listen again
Here Come the Girls 62 – Listen again
The beat must stop


On The Ropes – show 63 (Francis Ampofo)

Written by in On The Ropes👁 3,798

Sunday 14 June 2020, 8.50pm

Click here to listen:

P H O E N I X   P L A Y E R
on the Ropes - show 63 (Francis Ampofo)
On The Ropes
Mark and Charlie Foley

On this weeks show Mark & Charlie are joined by former British champion, Flyweight and Bantamweight world title challenger Francis Ampofo.

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Roy Tyzack
More from On The Ropes
On The Ropes – show 80
On The Ropes show 79 (Grant Skehill
On the ropes show 78 (Danny Egbunike
On The Ropes – show 77
On The Ropes Show 76
On The Ropes show 75 (Umar Khan
On The Ropes – show 75 (Alfie Price
On The Ropes – show 74 (Archie Sharp
On The Ropes – show 73 (Johnny Fisher
On The Ropes – Show 72 (Chantelle Cameron
More from Phoenix FM
‘BOOGIE NIGHTS’ – Saturday 27th April 2024
The Orient Hour s08 e42
Resurrection – show 293
Newsletter: May 2024
Mikey’s Decades Breakfast Playlist 1st May 2024
Giving a voice to representatives of small businesses in our area
Synth City: Prepare to lawn
GR80s 14th April – Listen again
Here Come the Girls 62 – Listen again
The beat must stop


A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Attract & Engage
Beresfords
Brentwood Golf Club
Brentwood Town FC
Essex Business Partnerships
Essex Community Tree Network
EV Charging Systems
Foxtel
Hallmark Care Homes
Hutton Spice
JWD Heating & Plumbing
Layalina
The Mortgage Specialists
Not Just Travel
Pinney Talfourd
Players Lounge
Saint Francis Hospice
SEH BAC
Shepherd Neame
A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Attract & Engage
Beresfords
Brentwood Golf Club
Brentwood Town FC
Essex Business Partnerships
Essex Community Tree Network
EV Charging Systems
Foxtel
Hallmark Care Homes
Hutton Spice
JWD Heating & Plumbing
Layalina
The Mortgage Specialists
Not Just Travel
Pinney Talfourd
Players Lounge
Saint Francis Hospice
SEH BAC
Shepherd Neame
(c) 1996-2024 Phoenix FM
(c) 1996-2024 Phoenix FM