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On The Ropes – show 51 (with Sonny Hardy)

Written by in On The Ropes👁 3,676

Sunday 19 January 2020, 10.11pm

Click here to listen again:

On this weeks show Mark & Charlie talk all things boxing and are joined by local amateur and coach Sonny Hardy to discuss his career to date.

You can subscribe to the On The Ropes podcast at the following places: iTunes/Apple Podcasts, Spotify, Google Podcasts, Anchor, Breaker, Overcast, Pocket Casts, RadioPublic and Stitcher.

You can also follow On The Ropes on Instagram at @ontheropes and on Twitter at @ontheropesfm1.

Don’t forget to tune in every Sunday live on Phoenix FM between 8-9pm.

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
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Michelle Ward
1.00pm
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Scott Ross
More from On The Ropes
On The Ropes – show 80
On The Ropes show 79 (Grant Skehill
On the ropes show 78 (Danny Egbunike
On The Ropes – show 77
On The Ropes Show 76
On The Ropes show 75 (Umar Khan
On The Ropes – show 75 (Alfie Price
On The Ropes – show 74 (Archie Sharp
On The Ropes – show 73 (Johnny Fisher
On The Ropes – Show 72 (Chantelle Cameron
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On The Ropes – show 51 (with Sonny Hardy)

Written by in On The Ropes👁 3,677

Sunday 19 January 2020, 10.11pm

Click here to listen again:

On this weeks show Mark & Charlie talk all things boxing and are joined by local amateur and coach Sonny Hardy to discuss his career to date.

You can subscribe to the On The Ropes podcast at the following places: iTunes/Apple Podcasts, Spotify, Google Podcasts, Anchor, Breaker, Overcast, Pocket Casts, RadioPublic and Stitcher.

You can also follow On The Ropes on Instagram at @ontheropes and on Twitter at @ontheropesfm1.

Don’t forget to tune in every Sunday live on Phoenix FM between 8-9pm.

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Scott Ross
More from On The Ropes
On The Ropes – show 80
On The Ropes show 79 (Grant Skehill
On the ropes show 78 (Danny Egbunike
On The Ropes – show 77
On The Ropes Show 76
On The Ropes show 75 (Umar Khan
On The Ropes – show 75 (Alfie Price
On The Ropes – show 74 (Archie Sharp
On The Ropes – show 73 (Johnny Fisher
On The Ropes – Show 72 (Chantelle Cameron
More from Phoenix FM
Braintree Town return to the Vanarama National League
BEST GEEZER now on APPLE TV. Essex Film Makers Success
5th May 2024 – Sunday Sessions
It’s a “May Day” Bank holiday
Curveballs 1st May 2023 (with Reverent Son
Mikey’s Decades Breakfast Playlist 6th May 2024
Vicki Michelle’s Music Mix – show 222
Stepping Out With Nigel 5th May 2024
Sunday Breakfast with Siobhan Copland
GR80s 5th May – Listen Again


On The Ropes – show 51 (with Sonny Hardy)

Written by in On The Ropes👁 3,678

Sunday 19 January 2020, 10.11pm

Click here to listen again:

On this weeks show Mark & Charlie talk all things boxing and are joined by local amateur and coach Sonny Hardy to discuss his career to date.

You can subscribe to the On The Ropes podcast at the following places: iTunes/Apple Podcasts, Spotify, Google Podcasts, Anchor, Breaker, Overcast, Pocket Casts, RadioPublic and Stitcher.

You can also follow On The Ropes on Instagram at @ontheropes and on Twitter at @ontheropesfm1.

Don’t forget to tune in every Sunday live on Phoenix FM between 8-9pm.

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Scott Ross
More from On The Ropes
On The Ropes – show 80
On The Ropes show 79 (Grant Skehill
On the ropes show 78 (Danny Egbunike
On The Ropes – show 77
On The Ropes Show 76
On The Ropes show 75 (Umar Khan
On The Ropes – show 75 (Alfie Price
On The Ropes – show 74 (Archie Sharp
On The Ropes – show 73 (Johnny Fisher
On The Ropes – Show 72 (Chantelle Cameron
More from Phoenix FM
Braintree Town return to the Vanarama National League
BEST GEEZER now on APPLE TV. Essex Film Makers Success
5th May 2024 – Sunday Sessions
It’s a “May Day” Bank holiday
Curveballs 1st May 2023 (with Reverent Son
Mikey’s Decades Breakfast Playlist 6th May 2024
Vicki Michelle’s Music Mix – show 222
Stepping Out With Nigel 5th May 2024
Sunday Breakfast with Siobhan Copland
GR80s 5th May – Listen Again


On The Ropes – show 51 (with Sonny Hardy)

Written by in On The Ropes👁 3,679

Sunday 19 January 2020, 10.11pm

Click here to listen again:

On this weeks show Mark & Charlie talk all things boxing and are joined by local amateur and coach Sonny Hardy to discuss his career to date.

You can subscribe to the On The Ropes podcast at the following places: iTunes/Apple Podcasts, Spotify, Google Podcasts, Anchor, Breaker, Overcast, Pocket Casts, RadioPublic and Stitcher.

You can also follow On The Ropes on Instagram at @ontheropes and on Twitter at @ontheropesfm1.

Don’t forget to tune in every Sunday live on Phoenix FM between 8-9pm.

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Scott Ross
More from On The Ropes
On The Ropes – show 80
On The Ropes show 79 (Grant Skehill
On the ropes show 78 (Danny Egbunike
On The Ropes – show 77
On The Ropes Show 76
On The Ropes show 75 (Umar Khan
On The Ropes – show 75 (Alfie Price
On The Ropes – show 74 (Archie Sharp
On The Ropes – show 73 (Johnny Fisher
On The Ropes – Show 72 (Chantelle Cameron
More from Phoenix FM
Braintree Town return to the Vanarama National League
BEST GEEZER now on APPLE TV. Essex Film Makers Success
5th May 2024 – Sunday Sessions
It’s a “May Day” Bank holiday
Curveballs 1st May 2023 (with Reverent Son
Mikey’s Decades Breakfast Playlist 6th May 2024
Vicki Michelle’s Music Mix – show 222
Stepping Out With Nigel 5th May 2024
Sunday Breakfast with Siobhan Copland
GR80s 5th May – Listen Again


A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Attract & Engage
Beresfords
Brentwood Golf Club
Brentwood Town FC
Essex Business Partnerships
Essex Community Tree Network
EV Charging Systems
Foxtel
Hallmark Care Homes
Hutton Spice
JWD Heating & Plumbing
Layalina
The Mortgage Specialists
Not Just Travel
Pinney Talfourd
Players Lounge
Saint Francis Hospice
SEH BAC
Shepherd Neame
A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Attract & Engage
Beresfords
Brentwood Golf Club
Brentwood Town FC
Essex Business Partnerships
Essex Community Tree Network
EV Charging Systems
Foxtel
Hallmark Care Homes
Hutton Spice
JWD Heating & Plumbing
Layalina
The Mortgage Specialists
Not Just Travel
Pinney Talfourd
Players Lounge
Saint Francis Hospice
SEH BAC
Shepherd Neame
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(c) 1996-2024 Phoenix FM