Category Archives: Feelgood Saturday

A musical extravaganza!

Two exciting interviews on this week’s Feelgood Saturday – both on the theme of musicals. First I chatted to Chesney Hawkes on the phone and heard how he’s preparing for his role as Joseph in Joseph & the Amazing Technicolour Dreamcoat at the Brentwood Centre in April. I also discovered he’s a West Ham fan and encouraged him to check out The West Ham Way on Phoenix.

To listen back to the interview with Chesney, just click the link below:

Tickets are available from the usual outlets – you can get them from the Brentwood Centre’s website or by calling 0333 666 3366. They’re priced at £20 – £30.

Then the musicals fun continued in the second hour with Jake, Dan and Jamie (l-r) three of the boys from BOSSY theatre crew – the Brentwood-based youth theatre group – dropped in to chat about their fifteenth anniversary concert next weekend and treated us to two live performances. Plus a little tease of their next production – Phantom of the Opera, which will take place in November.

They’re on the hunt for new members so get in touch if you want to join the clan. Full show can be heard here and a track listing (including lots of my favourite musical numbers) is below:

  • Rock you like a hurricane by Scorpions
  • Cry baby by Cee Lo Green
  • Sit next to me (Stereotypes remix) by Foster the People
  • This is me by Keala Settle & The Greatest Showman ensemble
  • Bonnie & Clyde 03 by Jay -Z & Beyonce
  • Love machine by Girls Aloud
  • IDGAF by Dua Lipa
  • Lay all your love on me by Abba
  • Any dream will do by Andrew Lloyd Webber, Jason Donovan, Joseph & the Amazing Technicolour Dreamcoat (1991 cast recording)
  • The one and only by Chesney Hawkes
  • Without love by Zac Efron, Nikki Blonsky,Elijah Kelley, Amanda Bynes – Hairspray
  • STARS – from Les Miserables by BOSSY theatre group – Jamie
  • One Song Glory – from RENT by BOSSY theatre group – Dan
  • The Phantom of the Opera by Andrew Lloyd Webber, Sarah Brightman, Michael Crawford – Phantom of the Opera

Being Valkyrie

On this week’s #FeelgoodSaturday we kept the International Women’s Day vibes alive with lots of lady music and a chat with a very strong lady (literally, she’s a bodybuilder)

Suzie Volkes of The Valkryie Solution bounded into the studio and we had great fun! She talked all about the female fitness phenomenon she’s kicked off with her women’s health club and what it’s like on the women’s bodybuilding circuit. She even gave us some tips for exercises you can do at home while listening to the show every week…

Listen back to her interview here and the exercises can be seen ably demonstrated below.

Suzie’s always on the look-out for new female warriors to drive the movement so check out her website to sign up:

You can also follow her for inspiration on social media:

Instagram: bevalkryie

twitter: @bevalkyrie

facebook: BeValkryie

Listen back to the whole show here and the playlist is below…

  • Play by Jennifer Lopez
  • Dancing by Kylie Minogue
  • Mercy by Duffy
  • Ship to wreck by Florence & the Machine
  • A good heart by Feargal Sharkey
  • This love by Maroon 5
  • Ooh wee by Mark Ronson ft. Nate Dogg
  • Sit next to me (Stereotypes remix) by Foster the People
  • Linger by The Cranberries
  • Came here for love by Sigala & Ella Eyre
  • La isla bonita by Madonna
  • Hold on by Wilson Phillips
  • Running up that hill by Kate Bush
  • Fighter by Christina Aguilera
  • Born this way by Lady Gaga
  • Rock star (Jason Nevins Remix edit) by N*E*R*D

Keep warm with Feelgood Saturday

The snow has stopped falling, the ice has begun to melt and Feelgood Saturday is here once again to give you that warm, toasty feeling. On this week’s show we kept one eye on the traffic and weather in between loads of upbeat music. If you don’t believe me check out the track listing below:

  • Two hearts by Phil Collins
  • Freedom by George Michael
  • Snow (Hey Oh) by Red Hot Chilli Peppers
  • Ironic by Alanis Morissette
  • It’s a beautiful world by Noel Gallagher’s High Flying Birds
  • Say you’ll be there by Spice Girls
  • Livin’ on a prayer by Bon Jovi
  • Sweet lovin’ (feat. Bryn Christopher) by Sigala
  • Female of the species by Space
  • Supernatural by Loretta Boutwell
  • Loco in Acapulco by Four Tops
  • SOS by Rihanna
  • Isn’t she lovely by Stevie Wonder
  • What I go to school for by Busted
  • Dancing by Kylie Minogue
  • Crazy love by Michael Buble
  • Keep warm by Jinny

Ooooh and we also heard about Ed Sheeran’s latest step into world domination in the Entertainment News. Listen back to the show here:

My guest this week saw Sibel Beadle – a fascinating lady who’s recently given up a full-time career in the city to become a full-time children’s author. She’s the creator of the Witchy Travel Tales series, the third book of which is due for release in a couple of weeks. We were chatting about how she owes the beginning of her writing career to WhatsApp, as well as how she goes about building each story and what’s next for the witch Miranda and her seven daughters.

Listen back to that here:

You can follow Sibel on twitter on @witchytales1 or her instagram is witchytraveltales. Her first two books are out now on amazon or Waterstones online, with the third “The Golden Bunny of the Lake District” out very soon.

The People’s right to fried chicken

On this week’s #FeelgoodSaturday there was loads of stuff to talk about – gossip from the Brits and the BAFTAs; the impending arrival of the Beast from the East and the fact that people are NOT OK with KFCs being closed.

Plus, a rather glamourous #Headliner strutted its way down the catwalk of our show.

Full listing of all this week’s music is below:

  • Somewhere only we know by Keane
  • The reflex by Duran Duran
  • Wonderwall by Oasis
  • Never can say goodbye by Gloria Gaynor
  • New rules by Dua Lipa
  • These days (ft. Jess Glynne, Macklemore & Dan Caplen) by Rudimental
  • Everywhere by Fleetwood Mac
  • Better the devil you know by Kylie Minogue
  • Hole in the head by Sugababes
  • Charmless man by Blur
  • Lady Marmalade by All Saints
  • Firework by Katy Perry
  • Love never felt so good by Michael Jackson feat. Justin Timberlake
  • Everybody wants to rule the world by Tears for fears
  • Foxy lady by The Jimi Hendrix Experience
  • Inner smile by Texas
  • Thunder in my heart again by Meck featuring Leo Sayer


Chatting romance with Daniel Molyneaux

A #FeelgoodSaturday first for me this week with the first proper live performance since I’ve been running the show! And what a way to start!

Daniel Molyneaux first came in last summer and we played three tracks from his album and had lots of fun chatting – so much so that I invited him back to sing live. He performed two tracks from his album I’ll Be Waiting, which is out now. Daniel’s in the middle on the picture below, with his keyboard player Josiah on the left.

You can follow Daniel on facebook (@DanielMolyneauxOfficial), twitter (@SoundofDaniel) or instagram (soundofdaniel) and check out his videos on YouTube. The album “I’ll Be Waiting” is available on iTunes, tidal, Spotify and most other music download services. Plus he has his own website! To listen back to my chat with Daniel and his performance just click the link below:

Elsewhere on the show we found out my Chinese horoscope, checked in on the entertainment news and discovered that I pretty much would not have coped in a pre-electricity era. Tracks played are listed below and further down you can find the link to play back the whole two hours. Enjoy!

  • My Sharona by The Knack
  • Radio by Corrs
  • All along the watchtower by Fratellis
  • Something new by Girls Aloud
  • Dilemma by Nelly feat. Kelly Rowland
  • Brass in pocket by Pretenders
  • Love on top by Beyonce
  • I’ll be there for you by Rembrandts
  • Girls & boys by Blur
  • Big time sensuality by Bjork
  • Never be the same by Camila Cabello
  • Aerodynamic by Daft Punk
  • He’s the greatest dancer by Sister Sledge
  • Dy na mi tee by Ms Dynamite
  • Dancing by Kylie Minogue
  • Give your love to me by Daniel Molyneaux
  • Domino by Jessie J
  • What’s love got to do with it by Tina Turner
  • Like me by Daniel Molyneaux
  • I can’t help falling in love by UB40
  • Survivor by Destiny’s Child

Return of the Mac

This week’s show was a whistlestop adventure in cheesy, European feelgood: from a rave review of Mamma Mia, the show, to a look at the song we’ll be sending to Eurovision in Portugal in May – by way of the usual entertainment news and a very tasty Headliner… We crammed it all in.

Listen back to the whole two hours below:

And here’s a listing of every track played (except for the Headliner as that would be cheating):

  • Acceptable in the 80s by Calvin Harris
  • Filthy gorgeous by Scissor Sisters
  • It’s my life by No Doubt
  • Dancing by Kylie Minogue
  • We built this city by Starship
  • Party like a Russian by Robbie Williams
  • Rapture by Blondie
  • Remember me by The Zutons
  • I’m not in love by Enrique Iglesias feat. Kelis
  • 10 Clint Eastwood by Gorillaz
  • 11 Caribbean Queen by Billy Ocean
  • 12 Rumour has it by Adele
  • 13 Voulez vous by Abba
  • 14 Stacey’s mom by Fountains of Wayne
  • 15 Storm by SuRie
  • 16 Finesse (Remix) by Bruno Mars feat. Cardi B
  • 17 Big love by Fleetwood Mac
  • 18 Get Lucky (Radio Edit) [feat. Pharrell Williams] by Daft Punk

If you can’t wait until a Saturday morning to catch up on my musings, why not follow me on twitter? @naomisayers

The Brentwood and Billericay Plogging Club

On this week’s show we delved into the latest Scandi trend – something called “plogging”. We also chatted about (and barely contained our excitement about) those rumours of a Spice Girls reunion.

Plus we caught up on the latest goings-on from the world of entertainment, including why a nudey painting in a Manchester art gallery caused controversy this week.

Plus we had a bird-brained Headliner…

Listen back to the whole thing here:

And every track I played on the show is here (apart from the five Headliners because that would be cheating!):

  • Groovejet (If this ain’t love) by Spiller feat. Sophie Ellis-Bextor
  • Roll with it by Oasis
  • Can I kick it? by A Tribe Called Quest
  • Africa by Toto
  • Dancing by Kylie Minogue
  • Pump up the volume by M-A-R-R-S
  • Suddenly I see by KT Tunstall
  • Salute by Little Mix
  • PYT by George Redwood
  • So sweet (feat. MIca Paris) by The Cuban Brothers
  • Rock your body by Justin Timberlake
  • Galvanise by Chemical Brothers
  • Stay with me by Faces
  • Northern star by Melanie C
  • A sky full of stars by Coldplay
  • Islands in the stream by Dolly Parton


Holy Carp!

A slightly condensed #FeelgoodSaturday this week as both me and my guest suffered from traffic issues because of the Brentwood Centre’s annual carp show!

I still managed to squeeze a lot into those 100 minutes. In the entertainment news we talked about Reese Witherspoon’s three legs and looked at the Oscar nominations, as well as a first play of one of the artists hoping to represent the UK at this year’s Eurovision.

We also wrapped our brains around this week’s Headliner – so if you fancy teasing your brain then listen back here:

And after battling his way through the traffic George Redwood made it in for a chat ahead of his appearance on a brand new BBC One reality show called ‘All Together Now’.

George has just released his debut single, a cover of Michael Jackson’s P.Y.T, which you can see on YouTube or facebook (or in many other ways). Give him a follow on twitter for all the latest!

To hear George’s interview, including his brilliant single ‘ P.Y.T’, just listen back below:

A listing of all the tracks I played today is here (not including the mystery Headliners, of course!)

  • Hard to beat by Hard-fi
  • Renegade master by Wild Child
  • Million dollar bill (Frankie Knuckles radio mix) by Whitney Houston
  • Saturday night’s alright for fighting by Elton John
  • Legends by Asanda
  • Overload by Sugababes
  • Golden touch by Razorlight
  • Cry for you by September
  • Shake it out by Florence and the Machine
  • Don’t cha by Pussycat Dolls
  • P.Y.T by George Redwood
  • Finesse (Remix) by Bruno Mars feat. Cardi B


On this week’s show there was a welcome return for 2018 for Headliner – the current affairs/ music quiz that plays you five mystery tracks that all have something in common – they’re all linked to a story that was in the news this week.

On top of Headliner we had the Entertainment news, including an update on the likelihood of a Sex & the City 3 film. We also chatted about the Brit awards, a Stranger Things wedding request and some of our favourite pop stars who have significant birthdays this year. Plus we narrowly avoided a Black Lace ambush!

You can listen back to the whole thing below:

And here’s a track listing:

  • Up by The Saturdays
  • New rules by Dua Lipa
  • Let’s dance by David Bowie
  • Hey ya! by Outkast
  • Dancing by Kylie Minogue
  • Crybaby by Paloma Faith
  • Girls & boys by Blur
  • Headliner tracks 1-5
  • 1 thing by Amerie
  • That don’t impress me much by Shania Twain
  • Let’s spend the night together by Rolling Stones
  • Doo wop (that thing) by Lauryn Hill
  • Finesse (remix) by Bruno Mars feat. Cardi B.
  • Everything now by Arcade Fire
  • A change would do you good by Sheryl Crow
  • Hotel California by Eagles


A Brentwood bonanza

On this week’s #FeelgoodSaturday we had a Brentwood bonanza. I was joined by not one, but three guests in the studio, representing some of the finest businesses Brentwood has to offer.

First up was Tref Griffiths, creator of Clued Upp, a virtual murder mystery game that you play on the streets through an app on your phone. After success all over the country, he’s bringing it to Brentwood next month (on 10th February).

Listen back to our chat to find out a bit more about CluedUpp Brentwood, how you can play and where to get tickets. Tickets are on sale from Sunday 14 January so don’t miss out!

Then, after eleven I welcomed back returning guest Jacqui Duly, from Pussycat Lodge Trust. She brought with her this time, Dave, who looks after the lovable population of ferals at the Brentwood-based cat and kitten rescue charity. We chatted all things feline – from why it’s so important to neuter your cats, to the things you should think about if you’re thinking of getting a cat. So listen back if you’re interested in cats or in the great work this charity does.

You can also follow Pussycat Lodge on facebook and twitter, which I’d recommend if you like to look at pictures of cute cats.

To hear the whole Feelgood Saturday Brentwood bonanza you can listen again here:

A full track listing is shown below:

  • More than a woman by Aaliyah
  • The reflex by Duran Duran
  • Turn the music louder (rumble) by KDA feat. Tinie Tempah and Katy B
  • Message in a bottle by Police
  • Strangers (Franky Rizardo Remix) by Sigrid
  • Boombastic by Shaggy
  • Sultans of swing by Dire Straits
  • Rock the boat by The Hues Corporation
  • Lovecats by The Cure
  • Crybaby by Paloma Faith
  • Are you gonna be my girl? by Jet
  • Freak like me by Sugababes
  • Wake up Boo! by Boo Radleys
  • Filthy gorgeous by Scissor Sisters
  • I knew you were waiting by George Michael & Aretha Franklin

And I am also on twitter so give me a follow! Thanks!