| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes. Nigel will be talking to Martin John and Melanie Hane about mental health and overcoming drug addiction |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews. Andy will be chatting to Sydney band Salarymen about their UK tour |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be chatting to Sylvia Kent and Ros Green about this year's Essex Book Festival |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Singer/songwriter Miguel Olivares-Alvarez will be playing live in the studio |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Playlist Uninterrupted recent chart hits |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. Nick will be chatting to Diva Purple, the UK's first all female tribute to Deep Purple and also to London grunge/metal band Superfecta |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Neil March from The Music of Sound will be talking about his band's new single release |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack. Villene Hyam will be joining Roy in the studio to talk about this year's Brentwood Art Trail |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Jo will be chatting to local yoga teacher Michelle Spencer about mindfulness and wellbeing |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Steve Linton will be talking about Brentwood Town FC's 3G project and other news from the club |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment. Spencer will be talking to Mark Anthony from London dance-fusion band Nyther Silence. Mark Searby will be chatting about the latest film and DVD releases |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes. Nigel will be talking to Martin John and Melanie Hane about mental health and overcoming drug addiction |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews. Andy will be chatting to Sydney band Salarymen about their UK tour |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be chatting to Sylvia Kent and Ros Green about this year's Essex Book Festival |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Singer/songwriter Miguel Olivares-Alvarez will be playing live in the studio |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Playlist Uninterrupted recent chart hits |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. Nick will be chatting to Diva Purple, the UK's first all female tribute to Deep Purple and also to London grunge/metal band Superfecta |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Neil March from The Music of Sound will be talking about his band's new single release |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack. Villene Hyam will be joining Roy in the studio to talk about this year's Brentwood Art Trail |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Jo will be chatting to local yoga teacher Michelle Spencer about mindfulness and wellbeing |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Steve Linton will be talking about Brentwood Town FC's 3G project and other news from the club |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment. Spencer will be talking to Mark Anthony from London dance-fusion band Nyther Silence. Mark Searby will be chatting about the latest film and DVD releases |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland. Siobhan will be chatting to Charlene Douglas from TV's Married At First Sight |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | The Playlist Uninterrupted recent chart hits |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events. Nikki Schuster from Renew Counselling and Training will be talking in the studio about men's mental health |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Playlist Uninterrupted recent chart hits |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. Nick will be chatting to local singer/songwriter Fraser Morgan and to London rock band Popclaw |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Marie O Regan and Clare Calder will be talking about their attempts to swim the Arctic Circle in aid of the Essex & Herts Air Ambulance |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross. Mike Davies from Rayleigh Town Museum will be in the studio to talk about his town's churches |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Playlist Uninterrupted recent chart hits |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. Luke Smith will be chatting about Southend's Music and Beer Festival at the Vulcan |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Patrick's special guest today is Mike Power, Archdeacon of Southend |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Singer/songwriter Daisy Veacock will be performing live in the studio |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Jo will be chatting to Sally Sykes from Essex Business Partnerships |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Playlist Uninterrupted recent chart hits |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Patrick will be talking to Richard Pusey, who works as a guide at Ingatestone Hall |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | The Playlist Uninterrupted recent chart hits |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays. Today's edition is a special show featuring Matt Barry from Blue Serif and the Creative Cove youth forum who will be talking about opportunities for young people through their new project |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
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