Great to catch up with ex Phoenix FM Presenter, Ruth, from Forest Clouds Nature Therapy, to talk about Forest Bathing. read more
Karin’s guests this week were Halana and Hunni Palmer and Laura Seddon who came in to talk about positive living, yoga and Reiki.
Joined by Dancer, Pilates Teacher, Reiki Practitioner, Emmeline Kemp. An entertaining talk on Pilates, its history and the benefits plus read more