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high today 8°C, low tonight 7°C
sunrise 6.49am, sunset 5.33pm
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What is Forest Bathing?

Tuesday 4 August 2020,

Great to catch up with ex Phoenix FM Presenter, Ruth, from Forest Clouds Nature Therapy, to talk about Forest Bathing. read more

House of Fun – We Find Out More About Ayurveda, Yoga and Reiki and Hear Some Super Tracks Too…

Sunday 8 September 2019,

Karin’s guests this week were Halana and Hunni Palmer and Laura Seddon who came in to talk about positive living, yoga and Reiki.

Emmeline Kemp talks Pilates, Reiki, Dance & Live Fitness Attempt by Chris Cook and myself

Saturday 20 October 2018,

Joined by Dancer, Pilates Teacher, Reiki Practitioner, Emmeline Kemp. An entertaining talk on Pilates, its history and the benefits plus read more