What is Forest Bathing?

Great to catch up with ex Phoenix FM Presenter, Ruth, from Forest Clouds Nature Therapy, to talk about Forest Bathing. read more

House of Fun – We Find Out More About Ayurveda, Yoga and Reiki and Hear Some Super Tracks Too…

Karin’s guests this week were Halana and Hunni Palmer and Laura Seddon who came in to talk about positive living, yoga and Reiki.

Emmeline Kemp talks Pilates, Reiki, Dance & Live Fitness Attempt by Chris Cook and myself

Joined by Dancer, Pilates Teacher, Reiki Practitioner, Emmeline Kemp. An entertaining talk on Pilates, its history and the benefits plus read more