Thanks Gareth (Ep322)

Tuesday 23 July 2024,

After the agonising loss to Spain in another Euros final, Gareth Southgate decided to call it a day as England read more

Hope (Ep321)

Tuesday 16 July 2024,

We’re all hoping England can get to the Euros final. So let’s play songs that inspire positivity. Lots of ridiculous read more

Alphabet ‘U’ Special (Ep320)

Tuesday 16 July 2024,

We haven’t had one of these for a while. In his attempts to provide 26 Alphabet Specials, Ben has made read more

England of Hope and Glory (Ep319)

Tuesday 16 July 2024,

As the Euros go to the knockout stages, Ben hopes England do well. And plays tracks loosely linked to the read more

Foreign Plans & Spending (Ep318)

Tuesday 16 July 2024,

It’s Wanna Get Away Day. So – let’s look at foreign places. It’s lots of other ridiculous holidays too. You’ll read more

Life is Beautiful (Ep317)

Wednesday 12 June 2024,

This week Ben plays your suggestions of tracks that mainly link to Life being Beautiful. Also the odd track about read more

TV Ads for Glory (Ep316)

Wednesday 12 June 2024,

Some songs have featured on tv ads and then gone into the charts. Some already released songs have been on read more

Show Your Political Colours (Ep315)

Wednesday 12 June 2024,

Musically, this week’s show is dedicated to major political parties and the colours we associate with them. Plus, Scott Fish read more

School Reunion (Ep314)

Wednesday 29 May 2024,

Ben went old school this week. He actually went back to his old school. It was good. And nostalgic. So read more

Be Safe on The Water (Ep313)

Wednesday 29 May 2024,

We really should all celebrate Deck Safety Month. If you didn’t know it was a thing, you do now! Ben read more

That Winning Feeling (Ep312)

Wednesday 29 May 2024,

We all know how good it is to win! And this week Lando Norris won his first Grand Prix. Ben read more

Synth City: Staring down the line – May 28th 2024

Wednesday 29 May 2024,

Welcome to the last live show of this there May and you know, for the first time in 8 years read more

Synth City: No fear

Wednesday 22 May 2024,

It’s the middle of the month of May and soon I will have to miss my 1st show in June, read more

Synth City: May be may hey

Wednesday 8 May 2024,

So, it is the middle of spring time in the UK and we are on the cusp of summer officially read more

Honesty is the best policy (Ep311)

Thursday 2 May 2024,

It’s all go this week – he must confess! Ben plays your suggested tracks about secrets, lies, truth and honesty read more

All the Right Moves (Ep309)

Saturday 27 April 2024,

We should all be aiming to move more. Especially during Move More Month. Who knew this was also April? Ben read more

Alcohol Aware (Ep307)

Tuesday 23 April 2024,

Whether you like it or hate it – be aware of alcohol this week. As long as you acknowledge that read more

If You’re Lonely – Adopt a Guinea Pig! (Ep306)

Friday 29 March 2024,

Don’t be lonely this week. But still experience solitude. Maybe to help calm your brain. Also it’s Purple Day and read more

Nurse, I need help! (Ep305)

Friday 29 March 2024,

This week, it’s Nurses Day! Also we celebrate laughter, Agriculture and Ninja Turtles. Ben also helps you declutter and Scott read more

Sleep you Psycho! (Ep304)

Wednesday 13 March 2024,

Don’t just sleep. It’s Sleep Awareness Week this week. But how aware can you be while you’re asleep? Shouldn’t it read more