Thanks Gareth (Ep322)

Tuesday 23 July 2024,

After the agonising loss to Spain in another Euros final, Gareth Southgate decided to call it a day as England read more

Hope (Ep321)

Tuesday 16 July 2024,

We’re all hoping England can get to the Euros final. So let’s play songs that inspire positivity. Lots of ridiculous read more

Alphabet ‘U’ Special (Ep320)

Tuesday 16 July 2024,

We haven’t had one of these for a while. In his attempts to provide 26 Alphabet Specials, Ben has made read more

England of Hope and Glory (Ep319)

Tuesday 16 July 2024,

As the Euros go to the knockout stages, Ben hopes England do well. And plays tracks loosely linked to the read more

Foreign Plans & Spending (Ep318)

Tuesday 16 July 2024,

It’s Wanna Get Away Day. So – let’s look at foreign places. It’s lots of other ridiculous holidays too. You’ll read more

Blodlina – The Viking Musical

Monday 15 July 2024,

I was joined by Nicky Club, Nathan Reece and Marcus Wood to talk about their amazing production Blodina – The read more

Dan Olsen – Performs Live in the Studio, Check the Video!

Wednesday 10 July 2024,

Dan Olsen first appeared on Eat my Brunch back in 2019 with a beautiful live performance. Today he was back read more

Adam Wedd – WONT YAH! 250 Gigs!

Sunday 7 July 2024,

Always a pleasure to talk to singer, songwriter, Adam Wedd who has been a regular artist on my Eat my read more

BOOK CLUB JUNE – David Worsfold & Sylvia Kent

Thursday 20 June 2024,

Joined for June’s Book Club by writer, journalist, Sylvia Kent and David Worsfold, Author, Journalist, Trainer and Presenter. You can read more

THE MILK – Check out their Beautiful new release BORDERLANDS & See them live 21.06.24

Thursday 20 June 2024,

Rick Nunn from THE MILK came in to talk about the bands sublime release BORDERLANDS, the up and coming album read more

Synth City: Trooping the music – June 18th 2024

Wednesday 19 June 2024,

The weekend just gone was an ideal opportunity to sort my update for my glasses care of an optician, instead read more

Life is Beautiful (Ep317)

Wednesday 12 June 2024,

This week Ben plays your suggestions of tracks that mainly link to Life being Beautiful. Also the odd track about read more

TV Ads for Glory (Ep316)

Wednesday 12 June 2024,

Some songs have featured on tv ads and then gone into the charts. Some already released songs have been on read more

Show Your Political Colours (Ep315)

Wednesday 12 June 2024,

Musically, this week’s show is dedicated to major political parties and the colours we associate with them. Plus, Scott Fish read more

David Angus – Acoustic Performances from one talented guy

Tuesday 11 June 2024,

After seeing David Angus play in Chelmsford a few weeks back I knew I had to get him on the read more

James Smith – Singer, Songwriter, Producer & creator of my fav song of 2024 so far!

Tuesday 11 June 2024,

As soon as I heard the chorus of MOLLY and saw the snippet video on Tik Tok I was straight read more

MENS MENTAL HEALTH – FREE SERVICES – NHS TALKING THERAPIES

Thursday 6 June 2024,

  Today Tracey Johnson Partnerships Liaison Officer of NHS TALKING THERAPIES talked about MENS MENTAL HEALTH and FREE Services available. read more

Concrete Canvas – Candy Joyce tells us more

Tuesday 4 June 2024,

I was joined in the studio by Artist and Project Manager at Concrete Canvas Chelmsford, CANDY JOYCE. Since Launching in read more

The White Gates Band – Essex Bands Amazing Debut

Saturday 1 June 2024,

The White Gates Band had their debut release IF I CANT HAVE YOU straight on with BBC INTRODUCING and are read more

School Reunion (Ep314)

Wednesday 29 May 2024,

Ben went old school this week. He actually went back to his old school. It was good. And nostalgic. So read more