The Bliss Disciples – Show 160 – BiGing up Brick Lane Jazz Festival

Friday 25 April 2025,

18:00:32 Robin Jones – El Maja 18:04:39 Allexa Nava – In the Final 18:08:04 Tim Lyre & BINA. – Storytime read more

Synth City: Easter egged on – April 22nd 2025

Wednesday 23 April 2025,

Another Easter weekend has passed and gluttony is all I could think about and see, again I never know the read more

The Midlife Mixup: Ep. 34- Hips don’t lie!

Monday 21 April 2025,

I answer a question and give you tips on how to stretch out those hips while sitting at your desk read more

Synth City: Watch you looking at – April 15th 2025

Wednesday 16 April 2025,

Coming up on Mid-April and what a sunny old month it has been. Nice to show off my wrist watches, read more

The Bliss Disciples – Show 158 – Throw This On The BBQ

Friday 11 April 2025,

If you’re looking for a playlist to compliment the first BBQ or garden party this year, then you’ve come to read more

Synth City: Driven to distraction – April 8th 2025

Wednesday 9 April 2025,

Last week I spoken too soon about Cars and learning about them, so this week, my wallet learnt the hard read more

Crazy Fools (Ep357)

Thursday 3 April 2025,

It’s April Fool’s Day! Did you prank someone? Did you get pranked? Was it all hilarious? Or just annoying? Ben read more

Clean Freak (Ep356)

Thursday 3 April 2025,

Ben celebrates National Cleaning Week musically, thanks to your suggestions of music on social media. It’s also International Waffle Day, read more

Synth City: The Spring Throttle – April 1st 2025

Wednesday 2 April 2025,

Boom we are in Spring, with clocks going forward and the sniff of easter eggs on the horizon. Mind you read more

Synth City: Equinox oh cube – March 25th 2025

Wednesday 26 March 2025,

So we are now seeing out the spiritual month of March, so it had its EQUINOX? and as per usual, read more

The Midlife Mixup: Ep. 29- A Guided Grounding Experience

Monday 24 March 2025,

This week I explain what ‘grounding’ is and give you a simple exercise to help you feel the Earth.  In read more

The Bliss Disciples – Show 155 – Spring Has Sprung

Saturday 22 March 2025,

18:00:32 Lee McDonald – We’ve Only Just Begun 18:04:57 Olafur Arnalds – Fyrsta 18:09:10 Maxwell – Simply Beautiful 18:13:18 Luther read more

BIQ-OMG! (Ep355)

Wednesday 19 March 2025,

The above photo says it all. Everyone will remember where they were when tonight’s episode of BIQLOL was broadcast. It read more

The Bliss Disciples – Show 154 – Don’t Stop The Feeling

Sunday 16 March 2025,

In the past ten days, we mourned the loss of several musical icons, each leaving a lasting legacy on our read more

Synth City: Boing and we are off – March 11th 2025

Wednesday 12 March 2025,

Well hello Spring, what a lovely start to the season with a light warmth and joy of growing flowers – read more

Dream Lover (Ep354)

Wednesday 12 March 2025,

This week we celebrate Dream Day and National Sleep Awareness Week! So lots of songs with Dreams in. Not nightmares. read more

The Bliss Disciples – Show 153 – Inspiration

Monday 10 March 2025,

Anything You Want (Not That) – Belleruche For The Love Of You (Part 1 & 2) – The Isley Brothers read more

Gramma-Tickle Errors (Ep353)

Wednesday 5 March 2025,

It’s National Grammar Day. So this week Ben plays loads of tracks with weird grammar use in the title or read more

The Midlife Mixup: Episode 27- Iconic Women of the 80s, 90s and noughties: Part 1

Tuesday 4 March 2025,

International Women’s day is upon us, and as a tribute to the female icons of the 80s, 90s and noughties, read more

Kamal Magecha – Guided Learning Ltd

Wednesday 26 February 2025,

Michelle was joined by Kamal Magecha, who is the Director of Guided Learning Ltd, to talk about children’s Mental Health. read more