The Arts Programme – 156 – Behind The Lens

We Get ‘Behind The Lens’ with Carrie Kendall for LGBTQ+ History Month. This week we invited film maker Carrie Kendall read more

Studio Guest Ella Fae – Mix It Up Show 65 – Florence Road-Rose Betts- Bessie Turner & more

Ella Fae Alt/Pop/Indie Local Artist Ella tells of ‘Overthinking’ and the reason behind her ‘Guilty Conscience’ Hear about her upcoming read more

Crossover US v Essex UK – Special Crossover show with Portland Maine WMPG

US crossover show with Portland Maine WMPG – Show 64 Mix It up Jo & Annella share the best artists read more

Show 57 – Christmas ‘ish’ Special – Track of the week Paige Kennedy – New releases from Lucy Spraggan & Lauran Hibberd

Track of the Week – Paige Kennedy Hear the Best Alt Pop & Indie new & old New Music From read more

Show 54 – Guest Currls – Track of the week from Carpark –

Guest Interview – Currls Jo Chats to Holly, Hannah & Jack about gigs/Videos & hear two tracks from their debut read more

Show 52 – Gods Of The Game guest Jim Dolan – New Music From Kynsy, Flowerovlove, ModernLove & More

Studio Guest – Jim Dolan, Gods of the Game Documentary & Opera Jim & Jo talk about their experiences of read more

Show 51 – Live Harry And The Chicks – New Music From Bleach Lab, Rosie Betts & Much More

Harry & The Chicks played 3 songs Live in the studio – chatted about WHU, videos, the meaning behind ‘Snakes read more

Football For All Tournament – Leyton

On Sunday the 30th October – ‘thankfully in the afternoon as not to miss my show!’ The five-a-side Football For read more

Show 50 – Lucy Hall Live – Mix It Up – New music from Dylan, Lime Garden, New Hope Club, Indy, + Big Joanie, Pink and more

Studio Guest Lucy Hall Lucy played a couple of Tracks from her Lines EP Hear the Best Alt Pop & read more

Show 49 – ARXX ft Pillow Queens track of the week

Track Of The Week – ARXX ft Pillow Queens Hear the Best Alt Pop & Indie new & old Can read more

Show 48 – Track Of The Week Cat Burns – WSL roundup

Jo’s Track of the week from Cat Burns You’ll hear the finest Alt Pop & Indie new & old

Show 47 – Track of the Week Katy For Kings

Jo’s Track of the week was from Katy For Kings You’ll hear the finest Alt Pop & Indie new & read more

Show 41 – Mix it up

40th Show! – Mix It Up – Track of the week Cool Reaction

Mix It Up – Show 38 – Can you ‘guess the intro’?

Catch up on Sunday the 17th July’s Show Alt/Pop/Indie “Guess the Intro” + “Turn Back Time” Track of the Week: read more

Mix it Up – Show 37

Catch up on Sunday the 10th July’s Show Alt/Pop/Indie “Guess the Intro” + “Turn Back Time” Track of the Week: read more

Mix it Up – Show 36

Catch up on 3rd July’s Show Alt/Pop/Indie “Guess the Intro” + “Turn Back Time” Track of the Week from MUNA read more

Mix It Up – Show 34 – Pride Month Special

Catch up on Sunday the 19th June’s Show Alt/Pop/Indie Pride Month Special Jo shares her fave LGBTQ Icons & Artists read more

Mix it Up – Show 29

Catch up on Sunday the 15th May’s Show Alt/Pop/Indie “Guess the Intro” + “Turn Back Time” Tracks from New track read more

Mix It Up – Show 28 – Mothercanyouhearme Guests

Catch up on Sunday the 8th May’s Show Studio Guests punk/alt duo Mothercanyouhearme (Yes all one word ;)) Guess the read more