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Out of the Shadows

Saturday 18 May 2013,

This week got better for poor old me as my little old flu bug seem to had got better…..which is read more

Basically Ride on….

Saturday 23 February 2013,

Ah the end of half term normally means nothing to me, but you see I had spare leave to burn read more

Drive – The Fresh Hour

Wednesday 13 April 2011,

I had to get into endurance mode today as the Drive programme stretched to five hours for the first of read more