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Brentwood: currently 19°C, light rain high today 22°C, low tonight 18°C sunrise 05:04, sunset 21:06 |
The Midlife Mixup: Ep. 30- A Guided Grounding Experience
Monday 24 March 2025,This week I explain what ‘grounding’ is and give you a simple exercise to help you feel the Earth. In read more
Midlife Mixup- Episode 5: Happy Unbirthday!
Sunday 29 September 2024,Being my birthday week, I thought I’d celebrate with my listeners with all things birthday related…sort of. This week’s episode read more