Mastodon tips for yoga Archives - Phoenix FM

Ep 16 – Life Gets Good At 40! – Drive well-being coach – Why call her classes Midlife Yoga instead of Menopause Yoga

Our resident Yoga Guru Michelle, tells us why she calls her classes Midlife Yoga instead of Menopause Yoga? Life gets read more

Ep 10 – Tenuous link to Brad Pitt – Face Yoga

Michelle teaches us how to help keep our neck and chin/s looking youthful We hear about the goldfish, baby birdie read more