Brentwood: currently 7°C, scattered clouds high today 9°C, low tonight 6°C sunrise 5.42am, sunset 8.09pm |
Tey Lynn Jones and his trainer Paul Kavangh in the studio. https://www.elitecommandofitness.co.uk/ [mixcloud https://www.mixcloud.com/SecondsOutPhoenixFM/seconds-out-episode-nine-tey-lynn-jones-and-paul-kavangh-in-the-studio/ width=100% height=60 hide_cover=1 mini=1]