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Ep 4 -Drive – Michelle Spencer – Yoga for stress relief & relaxation

Tuesday 13 June 2023,

This week Michelle teaches us a face exercise for stress relief & helps us understand more about Yoga. Michelle Spencer

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A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Attract & Engage
Beresfords
Brentwood Golf Club
Brentwood Town FC
Essex Business Partnerships
Essex Community Tree Network
EV Charging Systems
Foxtel
Hallmark Care Homes
Hutton Spice
JWD Heating & Plumbing
Layalina
The Mortgage Specialists
Not Just Travel
Pinney Talfourd
Players Lounge
Saint Francis Hospice
SEH BAC
Shepherd Neame
(c) 1996-2025 Phoenix FM
(c) 1996-2025 Phoenix FM