Fruit and nutcase

Wednesday 24 August 2016,

As the old advertisement line goes, ‘everyones a fruit and nutcase’, and with me and healthy food and exercise, that read more

Tenek and Cake

Wednesday 23 September 2015,

As the month of September rattles ever closer to its end, we had yet more studio guests to chat and read more

Clear as a Bell

Saturday 3 May 2014,

 Tis the Month of May and the weathers, sort of grey blue and yellow ……I can sing a rainbow….’stop it’ read more

Bank that Holiday

Saturday 24 August 2013,

Weather may had been typical for a UK bank holiday but that didn’t stop the music, and despite the fact read more