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high today 21°C, low tonight 18°C
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STROLL DON’T RUN – Walking Football Tournament in support of Basildon Mind

Sunday 17 March 2024,

Stuart Short of Basildon Mind (Community hub on Wednesday in Billericay.) Tells us the main difference between the national mind read more

James Gardner – Escape to the city allotment diary – Mental Health benefits of gardening

Wednesday 13 September 2023,

James Gardner, who on instagram shares a diary of his love for his city centre allotment plot. We discover how read more

LADS THAT LUNCH PODCAST – Talking Men’s Mental Health

Thursday 30 June 2022,

I chatted with Dan Serheunik and Chris Halls from the Lads That Lunch Podcast   ABOUT LADS THAT LUNCH PODCAST read more