The Lady Who Lunches- Flu, Awards and Birthdays!

Thursday 9 January 2025,

Today I stepped in to cover for Roy Tyzack on the One-2-Three show.  I talked about some health tips to read more

The Midlife Mixup- New Years Day Special

Thursday 2 January 2025,

A 3-hour Midlife Mixup Special to help you start your 2025!  I’ve taken out some of the boring bits! (traffic read more

Episode 18- Helping you make your New Year’s Resolutions stick

Sunday 29 December 2024,

This week marks the last Sunday of  2024, and of course many of us will be thinking of the year read more

Drive – Wellbeing – Ep 10 – Tenuous link to Brad Pitt – Face Yoga

Sunday 23 July 2023,

Michelle teaches us how to help keep our neck and chin/s looking youthful We hear about the goldfish, baby birdie read more

The Arts Programme – 105 – Wellbeing: Performing Artists Wellbeing & Support

Monday 24 January 2022,

This week we have been speaking with Claire Cordeaux from BAPAM about wellbeing and support for performers, the rise of read more

Brentwood Mental Health Small Grant Scheme – How to Apply

Friday 15 March 2019,

  Michelle Ward was joined by Cllr Olivia Sanders to talk about BRENTWOOD MENTAL HEALTH SMALL GRANT SCHEME. If you are read more