STROLL DON’T RUN – Walking Football Tournament in support of Basildon Mind

Stuart Short of Basildon Mind (Community hub on Wednesday in Billericay.) Tells us the main difference between the national mind read more

Essex Business Partnerships – Health & Wellbeing Conference – The Importance of having a health & Wellbeing strategy in business

Sally Sykes spoke of the new events they’ve launched including the construction event, Chelmsford event and a supporting women in read more

Drive – Wellbeing – Ep 10 – Tenuous link to Brad Pitt – Face Yoga

Michelle teaches us how to help keep our neck and chin/s looking youthful We hear about the goldfish, baby birdie read more