The Arts Programme – 164 – Art is therapy

This week we had the best interview with Irene Malvezi in her new studio in Pilgrims Hatch. Claire had the read more

Alphabet ‘G’ Special (Ep246)

Gee Whizz. A whole show dedicated to G. Songs and Artistes that begin with G. Can you Guess what’s coming. read more

Cable Cars and Printer Ink (Ep245)

There aren’t many things that link cable cars and printer ink. Except this show. Plus learn about the importance of read more

The Premier League is Back! (Ep 223)

Ben celebrates the return of the Premier League with tracks that link to each team. Plus looks at the Weird read more

We Are The Champions (Ep 222)

We won! Wow. Well done England’s Women. What a fabulous achievement. Ben celebrates musically and includes all the regular features read more

Pop Culture Climate – Beastars, October Faction, Bulletproof, Thor love and thunder, Unnatural, Dr Stone, Batman 1966 and more

This week despite the coronavirus panic, Gary being very ill and the wave of cancellations and postponements across the world read more

Another Show with Gary and Daryl Episode 4 part 1; The good place, Orson Welles and trusting a fart….

That’s right another week and another show in the bag. This week we are giving you the whole first hour read more

Another Show Episode 3; Part 1: Spiders, Picard and Anxiety

WE ARE BACK! That’s right after last week’s car troubles kept Gary and Daryl off-air this week wild horses (And read more

House of Fun – Old School Club Classics and We Chat About Goals and New Years Resolutions

On tonight’s House of Fun it is just you and Karin hanging out, enjoying some super old school club classics. read more

Another Grey – It’s Cold Outside & Fighting Disney Characters

The Christmas season is well and truly upon us and with that comes the dreaded cold weather. As the years read more

Basildon Utd maintain form with win over Brentwood Town

Basildon maintained their recent upturn in form under caretaker manager, Lee Connor, with a 3-2 home win over fellow strugglers, read more

House Of Fun – Who Are The Greatest Band and Why? And Special Guest – Pirate, Author and Original Vegan Chef Tony Bishop Weston

Who are the greatest band and why? Karin Ridgers is asking you for tonight’s House of Fun and it is read more

House of Fun – Karin is Joined in the Studio with Adventurer Melanie Smith, Chats with TV personality Karen Chamberlain and Dean Ward the Organiser of the Southend Vegan Fair

On tonight’s House of Fun Karin has a chat with TV personality Karen Chamberlain about her exciting new TV programme read more

House Of Fun – with Entrepreneurs Emma Osborne and Hiren Chohan and We Are Asking Where Are the Best Places in Essex that Cater for Vegans…?

On tonight’s show Karin Ridgers chats to businesswoman Emma Osborne and vegan website owner Hiren Chohan.

House Of Fun – On tonight’s show Karin is asking if you feel we are all too addicted to social media and our mobile phones?

Two more hours of music and chat with Karin Ridgers.

House of Fun – Your Funny Dating Stories And With Relationship Guru Kate Mansfield

Karin’s special guest is relationship expert Kate Mansfield.

On tonight’s House of Fun Karin finds out about your pet peeves! What bugs you? Get it off of your chest and let Karin know!

On tonight’s House of Fun Karin finds out about your pet peeves! What bugs you? Get it off of your read more

House Of Fun – We Ask You to Name a Song That Changed Your Life And You Tuber Hench Herbivore In The Studio Giving Expert Advice

Karin’s special guest this week was fitness expert Paul Kerton

House Of Fun – What Track That Takes You Back to Your School Days

We play the best music ever tonight – and chat about what track takes you back to your school days! read more

House Of Fun – On tonight’s Show It’s Just You and Karin hanging out and Enjoying Some Brilliant Feel Good 80s, 90s and Old School Club Classics! And We Ask What Track Is Your Guilty Pleasure?

On tonight’s House of Fun it’s just you and Karin hanging out and enjoying some brilliant feel good 80s, 90s read more