It was great news when I heard that Night Ranger were releasing a new album ‘Don’t Let Up’ and they were still going strong after more than 35 years.
It was also lovely to see how they continued to share such positivity in their music, such as in the single from the new album ‘Running Out Of Time’ and examples I noted from their 2011 album ‘Somewhere in California’, such as ‘Live For Today’ and ‘Follow Your Heart’.
This topic was thread throughout our conversation and it is a belief of his how important art such as music is at bringing light and positivity to the world amidst what else may be happening.
Kelly also spoke about enjoying a recent change with how him and the band write songs and record together over recent albums. Allowing for a live and spontaneous element into their creations, which also brought some freshness to their time together.
We also covered topics such as how much he enjoys playing live, changes in the music industry and the effects of modern technology.
Welcome to the second episode in this second series of Mental Health Matters on Phoenix FM. It includes conversations with writer and philosopher Darren Allen and mindfulness practitioner Sheila Moses.
You can listen to it here:
Darren has been a guest previously on my Musical Meanderings show and I knew he would have great perspectives on some of the broader issues and causes for mental health issues that I have been thinking about.
We discussed ideas such as the nature of work and schools and how many don’t enjoy it and how money is tight. We touched on some controversial ideas, such as whether Mental Illness is actually something tangible and real and how positive the concepts of psychology and psychotherapy actually are.
In the end there was optimism with how things can unfold for humanity, especially if Love can embraced for all.
He is open to dialogue about his ideas and often engages in discussions about them. You can find out more about him and his writings, along with his contact information via his website expressiveegg.org.
Sheila Moses is a practitioner in numerous fields, including mindfulness, NLP and emotional freedom technique tapping. She talked about her background and journey in learning about each and how she is able to help others. She works in many schools and spoke of the great results she experiences when she teaches some of these techniques.
Here is the music played during the episode:
Syd Barrett – Love You (The Madcap Laughs – 1970)
J.S. Bach – Chorale Œ Haupt Voll Blut Und Wunden (Chorus I_II)
Os Mutantes – Haleluia (A Divina Comedia Ou)
Beethoven – Quartet 14 – 6th mvt. – Adagio quasi un poco Andante
Let us know what you think of the show
Metallica played a series of nights at the Millennium Dome this week, which allowed for a playlist which created itself. I got inspired to share some of the music I enjoyed from a peak period of Heavy Metal, namely around 1987/88. Pivotal albums by the ‘Big Four’ bands- Metallica, Megadeth, Slayer and Anthrax. But then also other bands had big albums, or even began around that time, such as Iron Maiden and Sepultura.
You can hear it all again here:
Here is the playlist for 26th October 2017
1 Budgie – Breadfan (Never Turn Your Back on a Friend – 1973)
2 Metallica – Master Of Puppets (Master Of Puppets – 1986)
3 Megadeth – Holy Wars…The Punishment Due (Rust In Peace – 1990)
4 Obituary – Dying (Cause Of Death – 1990)
5 Anthrax – Time (Persistence Of Time – 1990)
6 Iron Maiden – Infinite Dreams (Seventh Son Of A Seventh Son – 1988)
7 Sepultra – Arise (Arise – 1991)
8 Slayer – Raining Blood (Decade Of Aggression – 1991)
9 W.A.S.P. – Rebel In The F.D.G. (The Headless Children – 1989)
10 Suicidal Tendencies – If I Don’t Wake Up (How Will I Laugh Tomorrow… – 1988)
11 Motörhead – Motörhead (Motörhead – 1977)
12 Helmet – He Feels Bad (Meantime – 1992)
13 Infectious Grooves – Punk It Up (The Plague That Makes Your Booty Move… – 1991)
14 Downset – Empower (Do We Speak A Dead Language – 1996)
15 Corrosion Of Conformity – Vote With A Bullet (Blind – 1991)
16 Nine Inch Nails – Just Like You Imagined (The Fragile (Left) – 1999)
17 Machine Head – Old (Burn My Eyes – 1994)
18 Life of Agony – Through And Through (River Runs Red – 1993)
19 Monster Magnet – Nod Scene (Spine Of God – 1991)
20 Pallbearer – I Saw The End (Heartless – 2017)
22 Windhand – ‘Woodbine’ LIVE @ Mixtape 5 (2014)
23 Osi And The Jupiter – Landvœttir (Uthuling Hyl – 2017)
A celebration of the continuing transition into autumn, the Harvest full moon in Aries and the life of Tom Petty. Also, a reminder of the life of Andrew Wood of Mother Love Bone and some propaganda, perhaps perpetuated by the media, helpfully assisted by Sepultura.
There was a a traditional meander into some alt-country as well with interventions by Neil Young, Geoff Tweedy’s Wilco and My Morning Jacket.
I had a melancholic meander during the show which was lovely to embrace temporarily, but it was even nicer to be brought back up via a beautiful classic by Stevie Wonder and India Arie, then into a finale featuring I/O and Pictures from Nadira.
You can listen to the show again here:
Here is the playlist for 5th October 2017 – Click the links where available to find out more and where to buy their music:
1. Tom Petty – Don’t Come Around Here No More
2. Neil Young – Harvest Moon
3. Mother Love Bone – Heartshine (Stardog Champion – 1992)
4. The Cult – Rain (Love)
5. Sepultura – Propaganda (Chaos A.D.)
6. W.A.S.P. – The Titanic Overture (The Crimson Idol)
7. Mastodon – Oblivion [Instrumental] (Crack The Skye – 2009)
8. High on Fire- 10,000 years (The Art Of Self Defence)
9. System Of A Down – Aerials (Toxicity)
10. Faith No More – Ashes To Ashes (Album Of The Year – 1997)
11. Neil Young – Country Home (Ragged Glory)
12. Wilco – You Satellite (Star Wars)
13. King Creosote & John Hopkins – Bats In The Attic (Diamond Mine)
14. Malojian – All I Need (Simple Life EP)
15. My Morning Jacket – Just One Thing (It Still Moves – 2003)
16. Leonard Cohen – On That Day (Dear Heather – 2004)
17. Richard Hawley – Lady Solitude (Lady’s Bridge – 2007)
18. Stevie Wonder & India Arie – A Time To Love
19. Cocteau Twins – Carolyn’s Fingers (Blue Bell Knoll – 1988)
20. I/O – South (Anyone, Anywhere 2017)
21. Pictures from Nadira – Por la Noche (Nadira – 2017)
I covered Nigel Fitzmourice’s Stepping Out show this Sunday evening and took the opportunity to play a lot of the classical music I’ve been enjoying recently. Especially as it is a Sunday and I spoke about what a special day of the week it is for me. The day when we can hopefully relax and be away from the daily grind and also how it is traditionally a sacred day, one of worship.
I spoke about Wychhounnd’s change in style to no vocalist and talked about their upcoming gigs. There was more live music talk with Trevor’s Head and I looked forward to seeing Paradise Lost and Pallbearer at the Electric Ballroom in November.
Welcome to the first extended episode in a new series of Mental Health Matters on Phoenix FM.
It’s a pleasure to be involved in the return of the Mental Health Matters podcast. It has been on hiatus for a little while, but since returning to the station it has been on my mind to get involved with it. It has been a subject I’ve been interested in for a number of years, partly because of my own journey with it and self discovery, but also thanks to all of the people I’ve been grateful to meet who have been involved in the field, studying areas of psychology and working through a lot of the causes and effects.
In this extended first episode I shared conversations which I think have set the tone wonderfully and painted the picture of the topics I’m looking forward to covering over the coming episodes.
First of all was Elisavet Tapini, an Existential Integrative Psychologist who has had a long journey of self discovery and academic career, learning about many areas, including sociology, psychotherapy and now also teaching at both undergraduate and postgraduate level. We spoke about her work and covered topics such as comparing working with how we are now, through CBT (Cognitive Behavioral Therapy) compared to dealing with roots of issues in the past.
It was also lovely to speak to Colin Wade, a councillor with Brentwood Mind who spoke about his early youth work and his music background and how much day to day work is needed to keep the organisation going.
You can find out more about Brentwood Mind here, where there are contact details and ways to donate: brentwoodmind.org.uk
Here is the music played:
Snatam Kaur – Dhan Dhan Ram Das Gur (Mother’s Blessing – 2009)
Snatam Kaur – Deep Blue Sea (Celebrate Peace – 2005)
Let us know what you think of the show