This week marks the last Sunday of 2024, and of course many of us will be thinking of the year ahead and creating resolutions for ourselves. But with oly 23% of us managing to stick with them til the end of the year, I have tips for you this week of how to make sure you’re one of those people! I also explain the difference between Vision boards, mood boards and manifestation and give you advice on how to create some of your own and the benefits.
Also, never mind end of year number 1s…what about the runner ups? I’ve got those for you as well from the 80s and 90s as well as movie memory lane and Celebrity Birthday shout outs!
And….if trying yoga or meditation is on your New Year’s Resolution list, head over to my website www.anahatayogawithmichelle.co.uk to find or my Instagram Page midlifeandmichelle to find out how you can learn with me!
The Midlife Mixup
Michelle Spencer
