This week I discuss what Movember is all about and health tips for men. Of course that means all the music is linked to singers and groups with amazing facial hair. This week is extra special as I’ve included my top 10 list of best facial hair in the music industry, the Midlife Lit Fix and Movie Memory lane.
If you or anyone you know would like more information about Movember, prostate cancer, mental health or testicular cancer here are some links for you.
Movember Information (with resources for men’s mental and physical health)
Information about Prostate Cancer
You can find me at
www.anahatayogawithmichelle.co.uk
IG midlife_mixup
Episode 12- Movember and Men’s Health
The Midlife Mixup
Michelle Spencer
The Midlife Mixup
Michelle Spencer
