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Drive – Ep 3. Michelle Spencer dispelling the myths of yoga

Drives wellbeing coach, Michelle spoke about what yoga really is, helping to dispel the myths.
“You don’t have to be flexible to take part in yoga”

Michelle also took us through a gentle breathing exercise called ocean breathing.

P H O E N I X   P L A Y E R
rive - Ep 3. Michelle Spencer dispelling the myths of yoga
Drive
Jo Bailey
 
 
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Drive – Ep 3. Michelle Spencer dispelling the myths of yoga

Drives wellbeing coach, Michelle spoke about what yoga really is, helping to dispel the myths.
“You don’t have to be flexible to take part in yoga”

Michelle also took us through a gentle breathing exercise called ocean breathing.

P H O E N I X   P L A Y E R
rive - Ep 3. Michelle Spencer dispelling the myths of yoga
Drive
Jo Bailey
 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM


Drive – Ep 3. Michelle Spencer dispelling the myths of yoga

Drives wellbeing coach, Michelle spoke about what yoga really is, helping to dispel the myths.
“You don’t have to be flexible to take part in yoga”

Michelle also took us through a gentle breathing exercise called ocean breathing.

P H O E N I X   P L A Y E R
rive - Ep 3. Michelle Spencer dispelling the myths of yoga
Drive
Jo Bailey
 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM


Drive – Ep 3. Michelle Spencer dispelling the myths of yoga

Drives wellbeing coach, Michelle spoke about what yoga really is, helping to dispel the myths.
“You don’t have to be flexible to take part in yoga”

Michelle also took us through a gentle breathing exercise called ocean breathing.

P H O E N I X   P L A Y E R
rive - Ep 3. Michelle Spencer dispelling the myths of yoga
Drive
Jo Bailey
 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM