Brentwood Borough Council offers free keep fit video classes


Caroline Brown

Brentwood Borough Council is offering a range of online exercise classes for families offering circuit raining, yoga, meditation and pilates all free of charge for residents. Classes start on Monday with Yoga and Meditation presented by Caroline Brown and virtual tours of the Brentwood Centre will be available too so residents can see refreshed facilities.

Cllr Cliff Poppy said; “The Brentwood Centre is serving the community with the vaccination programme taking place there which is vital. Of course at the moment it cannot open for leisure purposes under the lockdown but we want to ensure residents are still able to keep fit or start a new form of exercise. So this new table offers just that for free. The sessions are designed to give you a feel for what classes will be on offer at the Brentwood Centre once it reopens and meet some of the excellent instructors that work there. The cost of membership has been frozen too for all new members once we are open again. Making exercise enjoyable is so important and we would like to encourage everyone to take part throughout the lockdown period which is good for both physical and mental wellbeing.’

Virtual classes and tours will be available to access from 8 February on the Brentwood Centre website at www.brentwood-centre.co.uk/brentwood-centre. The website also provides information about memberships.

The timetable for exercise classes is planned as follows:

Monday 8 February 9.30am 45 mins – Yoga and Meditation
Wednesday 10 February 12 noon – Pilates
Friday 12 February 9.30am 45 mins – Fun Family Circuit
Saturday 13 February 9.30am 45 mins – Legs, Bums and Tums
Monday 15 February 9.30am 45 mins – Yoga and Meditation
Wednesday 17 February 12 noon – Pilates
Friday 19 February 9.30am 45 mins – Fun Family Circuit
Saturday 20 February 9.30am 45 mins – Legs, Bums and Tums
Monday 22 February 9.30am 45 mins – Yoga and Meditation
Wednesday 24 February 12 noon – Pilates
Friday 26 February 9.30am 45 mins – Fun Family Circuit
Saturday 27 February 9.30am 45 mins – Legs, Bums and Tums

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