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On The Ropes – show 63 (Francis Ampofo)

Written by in On The Ropes👁 4,487

Sunday 14 June 2020, 8.50pm

Click here to listen:

P H O E N I X   P L A Y E R
on the Ropes - show 63 (Francis Ampofo)
On The Ropes
Mark and Charlie Foley

On this weeks show Mark & Charlie are joined by former British champion, Flyweight and Bantamweight world title challenger Francis Ampofo.

 
 
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Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Roy Tyzack
More from On The Ropes
On The Ropes – show 80
On The Ropes show 79 (Grant Skehill
On the ropes show 78 (Danny Egbunike
On The Ropes – show 77
On The Ropes Show 76
On The Ropes show 75 (Umar Khan
On The Ropes – show 75 (Alfie Price
On The Ropes – show 74 (Archie Sharp
On The Ropes – show 73 (Johnny Fisher
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On The Ropes – show 63 (Francis Ampofo)

Written by in On The Ropes👁 4,488

Sunday 14 June 2020, 8.50pm

Click here to listen:

P H O E N I X   P L A Y E R
on the Ropes - show 63 (Francis Ampofo)
On The Ropes
Mark and Charlie Foley

On this weeks show Mark & Charlie are joined by former British champion, Flyweight and Bantamweight world title challenger Francis Ampofo.

 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Roy Tyzack
More from On The Ropes
On The Ropes – show 80
On The Ropes show 79 (Grant Skehill
On the ropes show 78 (Danny Egbunike
On The Ropes – show 77
On The Ropes Show 76
On The Ropes show 75 (Umar Khan
On The Ropes – show 75 (Alfie Price
On The Ropes – show 74 (Archie Sharp
On The Ropes – show 73 (Johnny Fisher
On The Ropes – Show 72 (Chantelle Cameron
More from Phoenix FM
The Orient Hour – s09 e21 – hosted by Billy Herring and Rich Priest ...
TFI90s 05.11.2024
Mystery Guest Revealed – Father Christmas
PIRATES PUMMELLED AS ORIENT WIN
Richard Roxwell – GET WITH IT
Synth City: Decking out your wallet – Dec 3rd 2024
Mikey’s Decades Breakfast Playlist 4th December 2024
PHOENIX SPORT – 30TH NOVEMBER 2024
The Great Escape
The “TITANIC” window at St Helens, Ongar


On The Ropes – show 63 (Francis Ampofo)

Written by in On The Ropes👁 4,489

Sunday 14 June 2020, 8.50pm

Click here to listen:

P H O E N I X   P L A Y E R
on the Ropes - show 63 (Francis Ampofo)
On The Ropes
Mark and Charlie Foley

On this weeks show Mark & Charlie are joined by former British champion, Flyweight and Bantamweight world title challenger Francis Ampofo.

 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Roy Tyzack
More from On The Ropes
On The Ropes – show 80
On The Ropes show 79 (Grant Skehill
On the ropes show 78 (Danny Egbunike
On The Ropes – show 77
On The Ropes Show 76
On The Ropes show 75 (Umar Khan
On The Ropes – show 75 (Alfie Price
On The Ropes – show 74 (Archie Sharp
On The Ropes – show 73 (Johnny Fisher
On The Ropes – Show 72 (Chantelle Cameron
More from Phoenix FM
The Orient Hour – s09 e21 – hosted by Billy Herring and Rich Priest ...
TFI90s 05.11.2024
Mystery Guest Revealed – Father Christmas
PIRATES PUMMELLED AS ORIENT WIN
Richard Roxwell – GET WITH IT
Synth City: Decking out your wallet – Dec 3rd 2024
Mikey’s Decades Breakfast Playlist 4th December 2024
PHOENIX SPORT – 30TH NOVEMBER 2024
The Great Escape
The “TITANIC” window at St Helens, Ongar


On The Ropes – show 63 (Francis Ampofo)

Written by in On The Ropes👁 4,490

Sunday 14 June 2020, 8.50pm

Click here to listen:

P H O E N I X   P L A Y E R
on the Ropes - show 63 (Francis Ampofo)
On The Ropes
Mark and Charlie Foley

On this weeks show Mark & Charlie are joined by former British champion, Flyweight and Bantamweight world title challenger Francis Ampofo.

 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Roy Tyzack
More from On The Ropes
On The Ropes – show 80
On The Ropes show 79 (Grant Skehill
On the ropes show 78 (Danny Egbunike
On The Ropes – show 77
On The Ropes Show 76
On The Ropes show 75 (Umar Khan
On The Ropes – show 75 (Alfie Price
On The Ropes – show 74 (Archie Sharp
On The Ropes – show 73 (Johnny Fisher
On The Ropes – Show 72 (Chantelle Cameron
More from Phoenix FM
The Orient Hour – s09 e21 – hosted by Billy Herring and Rich Priest ...
TFI90s 05.11.2024
Mystery Guest Revealed – Father Christmas
PIRATES PUMMELLED AS ORIENT WIN
Richard Roxwell – GET WITH IT
Synth City: Decking out your wallet – Dec 3rd 2024
Mikey’s Decades Breakfast Playlist 4th December 2024
PHOENIX SPORT – 30TH NOVEMBER 2024
The Great Escape
The “TITANIC” window at St Helens, Ongar


A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Attract & Engage
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Hutton Spice
JWD Heating & Plumbing
Layalina
The Mortgage Specialists
Not Just Travel
Pinney Talfourd
Players Lounge
Saint Francis Hospice
SEH BAC
Shepherd Neame
A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Attract & Engage
Beresfords
Brentwood Golf Club
Brentwood Town FC
Essex Business Partnerships
Essex Community Tree Network
EV Charging Systems
Foxtel
Hallmark Care Homes
Hutton Spice
JWD Heating & Plumbing
Layalina
The Mortgage Specialists
Not Just Travel
Pinney Talfourd
Players Lounge
Saint Francis Hospice
SEH BAC
Shepherd Neame
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(c) 1996-2024 Phoenix FM