Brentwood, 7.18am: 11°C, overcast clouds

The Happiness Algorithm with special guest Jack Pridmore


I was joined in the studio by Jack Pridmore, mental health advocate, TV Z-lister (his words, not mine) and published author. His book, ‘Life on the other side’ – is not just one book, but two! – a book written from a lived experience perspective. A ‘guide’ on seeking recovery from mental health problems, or for individuals supporting someone that is struggling with their MH.
The book delves into different modes of recovery in realistic situations and provides a refreshingly honest, open, humorous and positive guide on how he found his version of recovery from mental health and addiction.
Having seen life with and without recovery. Jack shared his vibrant story so that you can learn from his mistakes rather than your own.
We discussed work, school, life, love, self care, crisis, anxiety, health anxiety and OCD. Jack provided practical help and advice, fostering hope which we all need when going through difficulties.

Phoenix FM's partners

Beeches Care Home | Billericay Town Council | Billericay Town FC | Blue Serif | Brandler Galleries | Brentwood Care Centre | Brentwood Chamber of Commerce | C2C | Creative Recording Studios | Crystal Communication Solutions | Elan Fire and Security Group | F Barnes solicitors | Foxtel Audio Visual Solutions | Healthwatch Essex | Hawkhurst Alternative Investments | Holiday Inn | Hopefield Animal Sanctuary | Latitude Festival | LMS Heating Solutions | Network Magazine | NHS | O'Wango and TT Smart | Pure Orthodontics | Rainer Hughes | Renewables In Africa | Saint Francis Hospice | SEHBAC | Standon Calling Festival | Studio 6 Music | Will Protect

© Phoenix FM 1996-2020. Written using Notepad and PHP.