This week Claire and Rob are joined in the studio for The Arts Programme by Spoken Word artist Russeni speaking about his new film Sorry Fi Disturb Ya. Followers of the programme share their favourite lines from films, poetry and theatre.

Matt Barry from Blue Serif also joins a crowded studio of young observers to talk about the work of a creative design agency and how to promote your brand and the Take Five slot plays Dexter Gordon.

Claire, Rob and weather girl Charlotte with guests Matt Barry and spoken word artist Russeni