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Welcome to On The Ropes – Phoenix FM’s weekly round up of all things boxing, hosted by Mark and Charlie Foley.
This week the lads discuss “Dinner For Eight” with their all time favourite boxers.
Mark and Charlie are also joined by Strength and conditioning coach Duncan Ogilvie from dotraining who discusses why these methods and techniques are being adapted by professional boxers.
The next edition of On The Ropes will be out next Sunday.