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Brentwood: currently 5°C, mostly clear high today 10°C, low tonight 5°C sunrise 07:49, sunset 15:50 |
Jason Fergus came to chat with me about 30:30 Essex, an initiative to get people who, like me, don’t exercise. Doing things for 30 mins a day for a month to kick start a regime of basic exercise and raise your level of fitness. Have a listen to what he had to say.
Listen Back Here
Jason Fergus came to chat with me about 30:30 Essex, an initiative to get people who, like me, don’t exercise. Doing things for 30 mins a day for a month to kick start a regime of basic exercise and raise your level of fitness. Have a listen to what he had to say.
Listen Back Here
Jason Fergus came to chat with me about 30:30 Essex, an initiative to get people who, like me, don’t exercise. Doing things for 30 mins a day for a month to kick start a regime of basic exercise and raise your level of fitness. Have a listen to what he had to say.
Listen Back Here
Jason Fergus came to chat with me about 30:30 Essex, an initiative to get people who, like me, don’t exercise. Doing things for 30 mins a day for a month to kick start a regime of basic exercise and raise your level of fitness. Have a listen to what he had to say.
Listen Back Here
