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Welcome to the latest edition of The West Ham Way, Phoenix FM’s weekly round up of all things West Ham!

The show is presented every week by Dave Walker and serial ITK blogger @exwhuemployee, founder of The West Ham Way website.

This week our hosts chat to author, filmmaker, casual icon and West Ham fan Cass Pennant about his new podcast, A Casual Chat with Cass.

Dave and Ex also discuss latest rumours from inside the club and answer questions from listeners.

You can get in touch with Dave on Twitter @DaveWalkerWHU and Ex @exwhuemployee. You can also put forward your questions each week using the hashtag #askwesthamway.

The West Ham Way will be back next week on Wednesday at 7pm. #COYI ⚒