Welcome to Episode 13 of Mental Health Matters on Phoenix FM!
Presented by Bob Simpson & Scott W
In this packed episode, we have a follow-up Interview with Chris & Michael from Fitness in Mind, marking their 2nd Birthday, we find out what Fitness in Mind has been up to in the past year & talking about the future…
Plus, with our panellists, MHM Semi-regular Mark Dale plus debutants Maria Russo & Daniel Groom, we have an interesting discussion about the difficulties & realities of using Public Transport, a Stress-buster with Yoga teacher Daniel Groom & a bit of Mental Health News with Mark.
Also, we have a piece recorded live from an Open Arts/WEA Drama group which features a performance & Scott briefly chats with a course participant, the course’s tutor & the manager of Open Arts, Jo Keay. Website: www.openartsessex.com
Plus, we have a varied selection of choices for our Songs of the Month & our run-through of Helpful Organisations. Happy Listening!
Songs of the Month:
Song 1: I Dare You to Move by Switchfoot
Song 2: Happier Times (Live) by Joe Bonamassa
Song 3: Handbags & Gladrags by Stereophonics
Song 4: All Over the World by Electric Light Orchestra (ELO)
Photo: (Bob, Daniel, Maria, Mark, Scott)
Credits:
Presented by Bob Simpson & Scott W
Produced by Scott W
Contributors: Chris H & Michael B (Fitness in Mind), Daniel G, Mark D, Maria R & Open Arts/WEA
Assistant Producers: Bob Simpson & Isla B
Series Consultant: Wayne B
Let us know what you think of the programme!
Twitter: @MHMpodcast
Facebook: Search “Mental Health Matters on Phoenix FM”
E-mail: mhmatters@outlook.com (Confidentiality rules are in effect)
Helpful Organisations (correct, as of early July 2016)
• Mind 0300 123 3393, text 86463 or Mind.org.uk
• Samaritans Free on 116 123 , e-mail: jo@samaritans.org or Samaritans.org
• SANE 0300 304 7000 (6-11pm every evening) or Sane.org.uk
• Elefriends (MH Support Forum) – elefriends.org.uk
• Rethink Mental Illness website (for factsheets/blogs etc) : rethink.org
• YoungMinds
• Parents Helpline: Call: 0808 802 5544 or www.youngminds.org.uk
(Mon-Fri 9.30am-4pm, free from mobiles & landlines)
• The Silverline – 0800 4 70 80 90 (24 hours, 7 days a week) or www.thesilverline.org.uk
• The CALMzone (Campaign Against Living Miserably)
(5pm-midnight every evening)
• 0808 802 5858 if you’re in London
• or call 0800 58 58 58 Nationwide or www.thecalmzone.net
We look forward to your company for the next edition of Mental Health Matters on Phoenix FM!
