Karl from Studio 360, Billericay, Talks to TomSpent this Sunday afternoon talking about the sorts of tunes that pump you up, and those that help you push yourself that little bit extra when running/doing squat thrusts/sculpting the guns. Played a tracklist of the songs that make me do a little sprint when they come on the ipod.
I spoke with Karl (the Kiwi) from Billericay gym – Studio 360. We talked about his favourite work out tracks, reasons to join the gym and his impressions of the station.
Exclusive Phoenix Offer ***
Karl offered all phoenix listeners the chance to have use of the gym equipment and join for a class or two FOR FREE. All you have to do is mention ‘phoenix fm’ on the door. As Karl explains in the interview – it’s close to Billericay station by the speed camera on the right.
To make use of this offer, in a top of the range gym, or to find out what they can offer speak to the studio 360 team on 01277 424360, or pop in and take a look
ZZ Top – Sharp Dressed Man
Kelly Rowland (ft Freemasons) – Work
Franz Ferdinand – This Fire
Jamie T – Sticks and Stones
Billy Idol – Rebel Yell
Aloe Blac – I Need a Dollar
Curtis Mayfield – Move On Up
Lenny Kravitz- Always on the Run
Shakira ft Wyclef – Hips Don’t Lie
Muse – Bliss
Chicane ft Bryan Adams – Don’t Give Up
Pink – Who Knew?
Outkast – Hey Ya
Elton John – I’m Still Standing
Calvin Harris – Feel So Close to You * Record of the Week *
Noisettes – Don’t Upset the Rhythm
Survivor – Eye of the Tiger
Top 5…Work Out Tracks…
1. Survivor – Eye of the Tiger
2. Muse – Bliss
3. Curtis Mayfield -Move On Up
4. Bee Gees – Night Fever
5. Outkast – Hey Ya.
See y’all next week, where I will be – in the words of Kelly Rowland – ‘putting it down’.