If You’re Lonely – Adopt a Guinea Pig! (Ep306)

Friday 29 March 2024,

Don’t be lonely this week. But still experience solitude. Maybe to help calm your brain. Also it’s Purple Day and read more

Nurse, I need help! (Ep305)

Friday 29 March 2024,

This week, it’s Nurses Day! Also we celebrate laughter, Agriculture and Ninja Turtles. Ben also helps you declutter and Scott read more

Sleep you Psycho! (Ep304)

Wednesday 13 March 2024,

Don’t just sleep. It’s Sleep Awareness Week this week. But how aware can you be while you’re asleep? Shouldn’t it read more

How Unique is your Name? (Ep303)

Wednesday 13 March 2024,

It’s Unique Names Day. But is anyone’s name really unique? Tune in as Ben tries to find out. It’s also read more

Big Breakfast Day (Ep302)

Wednesday 13 March 2024,

It’s Big Breakfast Day. Hope you had one! It’s also Retro Day. Ben takes an in depth look at what read more

Love Your Pets (Ep301)

Wednesday 21 February 2024,

It’s Love Your Pet Day! Like you needed a special day to do that! Anyway Ben plays loads of tracks read more

Carol Wakeman – Find Your Active – Mental Health Benefits through exercise

Thursday 1 February 2024,

Qualified Nurse Carol is the Community Connector of Brentwood and the surrounding areas. Interacting with the community and helping people read more

The Nightshift – Louise Parker

Friday 26 January 2024,

Louise Parker is a modern country artist from Chelmsford who is currently working on new music following a string of read more

The Hot and Spicy of Life (Ep296)

Monday 22 January 2024,

Ben is back live in the studio and embracing 2024 with all the usual vigour and ridiculousness you’ve come to read more

Boxing Day Panto Show (Ep293)

Wednesday 10 January 2024,

When you’re in pantomime for 6 weeks, you live in a bubble with a small group of people and become read more

Alphabet ‘R’ Special (Ep292)

Tuesday 9 January 2024,

Tracks and Artists that begin with an R. And intersting things in between that begin with R. Don’t get Rsey read more

The Nightshift – Katie Rigby

Friday 5 January 2024,

The cosmic country cowgirl, Katie Rigby, shared her song writing inspirations on the show last night; sharing the stories behind read more

The Nightshift – SilverSpark

Friday 29 December 2023,

Like a cup of tea with a shot of whiskey; last night I shared my interview with SilverSpark and dived read more

The Nightshift – Harleymoon Kemp

Saturday 25 November 2023,

On this week’s show, we featured rising star, Harleymoon Kemp. We were discussing her honest approach to songwriting and the read more

Here Come The Girls (Ep287)

Saturday 18 November 2023,

It’s a lot of ridiculous holidays today. National Pickle Day. National Seat Belt Day. Also this week it’s Geography Awareness read more

The Nightshift – Megan Rose

Friday 10 November 2023,

Megan Rose who describes herself as a ‘Country Singer with an Urban Twist’ has been taking the country music industry read more

Event Music (Ep286)

Tuesday 7 November 2023,

54 years after their last song, The Beatles release their last song! Truly amazing. This week, Ben takes a look read more

Hallowevening (Ep285)

Monday 6 November 2023,

It’s rare to actaully broadcast on Halloween itself. So let’s enjoy actually getting to do it. Scary music. Excellent music. read more

Alphabet ‘N’ Special (Ep284)

Monday 6 November 2023,

Songs that begin with N. Or bands and singers that begin with N. Plus facts about things that begin with read more

Play Your Cards Right (Ep283)

Monday 6 November 2023,

Have a heart, you Diamond Geezer! Sam Spade is in the Club. It doesn’t really make sense, but then what read more