|
Saturday 13 March 2010, 22:49 GMT |
||||||||||||||
| ||||||||||||||
|
|
||||||||||||||
Tina Kaufman - South East Essex Keep Fit Association
Special guest on the show this week... Tina Kaufman Chairperson of the South East Essex Keep Fit Association speaking with Bully all about warming up, stretching and doing all the type of exercises that Bully is so not use to, and Tina spoke about KFA. Tina gave us an interesting insite into the world of Keepfit, the qualifications to be an instructor, events and updates.  Written by Darren Bull
Posted in Local sport 18 Nov 2007 
To find out what's coming up and what you've missed join the Phoenix FM mailing list. Comments There are no comments for this post. Why not leave the first? Add a comment Please keep your comments legal, honest, decent! IP addresses are recorded and any abuse will be dealt with accordingly! |
Click here to listen Click here to watch the webcam and join the chatroom Now playing: Gabriella Cilmi - On A Mission  2200 Will Hodge
 0000 Destination Dawn
for Brentwood and Billericay reported 59 mins ago at 21:50 Wind 8.1 mph, West Pressure 1,029 mb Humidity 65.8% |
|||||||||||||
|
||||||||||||||