Brentwood, 3.39pm: 8°C, overcast clouds

On The Ropes



On The Ropes – show 41 (with Ian Napa)

Today’s special guest was former British and European Bantamweight champion Ian Napa.



On The Ropes – show 40 (Paul Kavanagh)

Click here to listen again: On This weeks show Mark & Charlie are joined by Paul Kavanagh professional boxing coach read more



On The Ropes – show 39 (William Hamilton)

Click here to listen again: Mark & Charlie are joined this week by Essex based cruiserweight boxer William Hamilton to read more



On the Ropes – show 38 (Lewis Adams)

Click here to listen again: Mark & Charlie are joined this week in the studio by Basildon based super-featherweight boxer read more



On The Ropes – show 37 (Danny & John Dignum)

Click here to listen again: It’s Double Trouble this week as Mark & Charlie are joined in the studio by read more



On The Ropes – show 36 (Hus Ragip)

Click here to listen again: On this week’s show Mark & Charlie are are joined in the studio by internet read more



On The Ropes – show 35 (With Craig “Spider” Richards)

Click here to listen again: On this weeks show Mark & Charlie are joined in the studio by WBA Light read more



On The Ropes – show 34 (Chris Billam-Smith)

Click below to listen again: On this weeks show Mark is joined by co host Mark Peters and special guest read more



On The Ropes – show 33 (with Lee Eaton)

Click below to listen again: On this weeks show Mark & Charlie are joined by MTK promoter Lee Eaton as read more



On The Ropes – show 32 (with Tunde Ajayi)

Click here to listen again On this weeks show Mark & Charlie are joined by boxing trainer and manager Tunde read more



On The Ropes – show 31 (with Mark Peters)

On this weeks show Mark & Charlie are joined by Boxing agent and motivational speaker Mark Peters.



On The Ropes – show 30

Charlie and “Mr Loveshack” Roy chat about the week in boxing.



On The Ropes – show 29 (with Graham Everett)

Mark and Charlie are joined on the line by Norwich-based boxing coach and Manager Graham Everett.



On The Ropes – show 28 (with Chris “Rock & Rolla” Jenkins)

Mark and Charlie are joined by the British and Commonwealth Welterweight champion Chris “Rock & Rolla” Jenkins.



On The Ropes – show 27 (with Duncan Ogilvie)

Mark and Charlie are joined by strength and conditioning coach Duncan Ogilvie from dotraining.



On The Ropes – show 26 (with George “Hit Hard” Hillyard)

Mark and Charlie are joined by Vegas-based professional boxer George “Hit Hard” Hillyard to discuss his comeback and training with the Mayweather Gym.



On The Ropes – show 25 (with Liam Wells)

Mark and Charlie chat to Essex welterweight Liam Wells.



On The Ropes – show 24

Mark and Charlie look back on last night’s British Heavyweight Title contest between Daniel “Dynamite” Dubois and Nathan Gorman.



On The Ropes – show 23 (with Darren “Ammo” Hamilton)

Charlie and “super sub” Roy Lifshack chat about the week’s fights and talk to former British superlightweight champion Darren “Ammo” Hamilton.



On The Ropes – show 22 (with Joshua “Just Business” Buatsi)

A two-hour boxing breakfast show special broadcast live on Phoenix FM, with special guest Joshua “Just Business” Buatsi.

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