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Body Talk

Body Talk 10/2/19

More than one in five people wrongly believe that dementia is an inevitable part of getting older. While genetics are read more

Body Talk 3/2/19

The opinion is changing on crash diets. It has long been considered by experts that crash diets are not good read more

Body Talk 27/1/19

Is your weight all down to your DNA? It might seem incredibly unfair but there really are people who can read more

Body Talk 20/1/19

We are surrounded by stress it seems and it is hard to evade it and even harder to deal with read more

Body Talk 13/1/19

How are you doing with your New Year’s Resolutions? Have they fallen by the wayside yet? If you are still read more

Body Talk 6/1/19

Happy New Year!! Yes it’s the time when all those resolutions come to the forefront of our minds and yet read more

Body Talk 30/12/18

The stress and expense of Christmas can hit us hard, that’s without all the excesses of food and drink which read more

Body Talk 23/12/18

The festive season is upon us and the challenge now is how to survive it. We will all over indulge read more

Body Talk 16/12/18

Hangovers are never good whenever they occur, but, apart from the obvious overindulgence in alcoholic beverages,what is happening in your read more

Body Talk 9/12/18

It’s cough and cold season again, but the key is to manage your germs and not spread them to everyone. read more

Body Talk 2/11/18

There could be some real reasons why you can’t lose weight apart from just not eating correctly. Research has revealed read more

Body Talk 25/11/18

Many of us struggle to get the right amount of daily minerals in our diets. Latest government figures show that read more

Body Talk 18/11/18

Genetically modified food is still with us, and the next generation of modifications could be with us soon in our read more

Body Talk 11/11/18

The mid-life crisis can affect men in more ways than we imagine, and diet is one area that we don’t read more

Body Talk 4/11/18

Most of us know a little bit about vitamins, and would probably be able to take an educated guess about read more

Body Talk 28/10/18

How safe is vaping? It’s very popular at the moment and it seems to be almost as addictive as cigarettes. read more

Body Talk 14/10/18

There have been so many mixed reports in the press about the benefits of wine, or not, depending on which read more

Body Talk 7/10/18

We live in a very stressful world and more employess than ever before are suffering from stress or anxiety, but read more

Body Talk 30/9/18

How much thought do we give to the health of our eyes? There is currently a virulenty new bug doing read more

Body Talk 23/9/18

Dramatic weight loss achieved by a low calorie liquid diet can be beneficial for you in many ways and the read more

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