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Welcome to the latest edition of The West Ham Way, Phoenix FM’s weekly round up of all things West Ham!

The show is presented every week by Dave Walker and Kev Slade from West Ham website Sex Drugs & Carlton Cole with help from the mysterious @exwhuemployee, founder of The West Ham Way website.

On this week’s show Dave, Kev and Ex discuss West Ham’s 1-0 victory against Accrington in the EFL Cup, West Ham’s worst ever post-1990 XI and questions from listeners.

The West Ham Way will be back next week in its usual time slot of Wednesday at 7pm. #COYI