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Mental Health Matters Episode 13 – Listen Here!

MHM 13 Crew

Welcome to Episode 13 of Mental Health Matters on Phoenix FM!

Presented by Bob Simpson & Scott W

In this packed episode, we have a follow-up Interview with Chris & Michael from Fitness in Mind, marking their 2nd Birthday, we find out what Fitness in Mind has been up to in the past year & talking about the future…
Plus, with our panellists, MHM Semi-regular Mark Dale plus debutants Maria Russo & Daniel Groom, we have an interesting discussion about the difficulties & realities of using Public Transport, a Stress-buster with Yoga teacher Daniel Groom & a bit of Mental Health News with Mark.

Also, we have a piece recorded live from an Open Arts/WEA Drama group which features a performance & Scott briefly chats with a course participant, the course’s tutor & the manager of Open Arts, Jo Keay. Website: www.openartsessex.com

Plus, we have a varied selection of choices for our Songs of the Month & our run-through of Helpful Organisations. Happy Listening!

FIM

Songs of the Month:

Song 1: I Dare You to Move by Switchfoot

Song 2: Happier Times (Live) by Joe Bonamassa

Song 3: Handbags & Gladrags by Stereophonics

Song 4: All Over the World by Electric Light Orchestra (ELO)

Photo: (Bob, Daniel, Maria, Mark, Scott)

Credits:
Presented by Bob Simpson & Scott W
Produced by Scott W
Contributors: Chris H & Michael B (Fitness in Mind), Daniel G, Mark D, Maria R & Open Arts/WEA
Assistant Producers: Bob Simpson & Isla B
Series Consultant: Wayne B

Let us know what you think of the programme!
Twitter: @MHMpodcast

Facebook: Search “Mental Health Matters on Phoenix FM”

E-mail: mhmatters@outlook.com (Confidentiality rules are in effect)

Helpful Organisations (correct, as of early July 2016)

• Mind 0300 123 3393, text 86463 or Mind.org.uk

• Samaritans Free on 116 123 , e-mail: jo@samaritans.org or Samaritans.org

• SANE 0300 304 7000 (6-11pm every evening) or Sane.org.uk

• Elefriends (MH Support Forum) – elefriends.org.uk

• Rethink Mental Illness website (for factsheets/blogs etc) : rethink.org

• YoungMinds
• Parents Helpline: Call: 0808 802 5544 or www.youngminds.org.uk
(Mon-Fri 9.30am-4pm, free from mobiles & landlines)

• The Silverline – 0800 4 70 80 90 (24 hours, 7 days a week) or www.thesilverline.org.uk

• The CALMzone (Campaign Against Living Miserably)
(5pm-midnight every evening)
• 0808 802 5858 if you’re in London
• or call 0800 58 58 58 Nationwide or www.thecalmzone.net

We look forward to your company for the next edition of Mental Health Matters on Phoenix FM!

MHM 13 Crew 2

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Mental Health Matters
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More from Phoenix FM


Mental Health Matters Episode 13 – Listen Here!

MHM 13 Crew

Welcome to Episode 13 of Mental Health Matters on Phoenix FM!

Presented by Bob Simpson & Scott W

In this packed episode, we have a follow-up Interview with Chris & Michael from Fitness in Mind, marking their 2nd Birthday, we find out what Fitness in Mind has been up to in the past year & talking about the future…
Plus, with our panellists, MHM Semi-regular Mark Dale plus debutants Maria Russo & Daniel Groom, we have an interesting discussion about the difficulties & realities of using Public Transport, a Stress-buster with Yoga teacher Daniel Groom & a bit of Mental Health News with Mark.

Also, we have a piece recorded live from an Open Arts/WEA Drama group which features a performance & Scott briefly chats with a course participant, the course’s tutor & the manager of Open Arts, Jo Keay. Website: www.openartsessex.com

Plus, we have a varied selection of choices for our Songs of the Month & our run-through of Helpful Organisations. Happy Listening!

FIM

Songs of the Month:

Song 1: I Dare You to Move by Switchfoot

Song 2: Happier Times (Live) by Joe Bonamassa

Song 3: Handbags & Gladrags by Stereophonics

Song 4: All Over the World by Electric Light Orchestra (ELO)

Photo: (Bob, Daniel, Maria, Mark, Scott)

Credits:
Presented by Bob Simpson & Scott W
Produced by Scott W
Contributors: Chris H & Michael B (Fitness in Mind), Daniel G, Mark D, Maria R & Open Arts/WEA
Assistant Producers: Bob Simpson & Isla B
Series Consultant: Wayne B

Let us know what you think of the programme!
Twitter: @MHMpodcast

Facebook: Search “Mental Health Matters on Phoenix FM”

E-mail: mhmatters@outlook.com (Confidentiality rules are in effect)

Helpful Organisations (correct, as of early July 2016)

• Mind 0300 123 3393, text 86463 or Mind.org.uk

• Samaritans Free on 116 123 , e-mail: jo@samaritans.org or Samaritans.org

• SANE 0300 304 7000 (6-11pm every evening) or Sane.org.uk

• Elefriends (MH Support Forum) – elefriends.org.uk

• Rethink Mental Illness website (for factsheets/blogs etc) : rethink.org

• YoungMinds
• Parents Helpline: Call: 0808 802 5544 or www.youngminds.org.uk
(Mon-Fri 9.30am-4pm, free from mobiles & landlines)

• The Silverline – 0800 4 70 80 90 (24 hours, 7 days a week) or www.thesilverline.org.uk

• The CALMzone (Campaign Against Living Miserably)
(5pm-midnight every evening)
• 0808 802 5858 if you’re in London
• or call 0800 58 58 58 Nationwide or www.thecalmzone.net

We look forward to your company for the next edition of Mental Health Matters on Phoenix FM!

MHM 13 Crew 2

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Mental Health Matters
More from
More from Phoenix FM


Mental Health Matters Episode 13 – Listen Here!

MHM 13 Crew

Welcome to Episode 13 of Mental Health Matters on Phoenix FM!

Presented by Bob Simpson & Scott W

In this packed episode, we have a follow-up Interview with Chris & Michael from Fitness in Mind, marking their 2nd Birthday, we find out what Fitness in Mind has been up to in the past year & talking about the future…
Plus, with our panellists, MHM Semi-regular Mark Dale plus debutants Maria Russo & Daniel Groom, we have an interesting discussion about the difficulties & realities of using Public Transport, a Stress-buster with Yoga teacher Daniel Groom & a bit of Mental Health News with Mark.

Also, we have a piece recorded live from an Open Arts/WEA Drama group which features a performance & Scott briefly chats with a course participant, the course’s tutor & the manager of Open Arts, Jo Keay. Website: www.openartsessex.com

Plus, we have a varied selection of choices for our Songs of the Month & our run-through of Helpful Organisations. Happy Listening!

FIM

Songs of the Month:

Song 1: I Dare You to Move by Switchfoot

Song 2: Happier Times (Live) by Joe Bonamassa

Song 3: Handbags & Gladrags by Stereophonics

Song 4: All Over the World by Electric Light Orchestra (ELO)

Photo: (Bob, Daniel, Maria, Mark, Scott)

Credits:
Presented by Bob Simpson & Scott W
Produced by Scott W
Contributors: Chris H & Michael B (Fitness in Mind), Daniel G, Mark D, Maria R & Open Arts/WEA
Assistant Producers: Bob Simpson & Isla B
Series Consultant: Wayne B

Let us know what you think of the programme!
Twitter: @MHMpodcast

Facebook: Search “Mental Health Matters on Phoenix FM”

E-mail: mhmatters@outlook.com (Confidentiality rules are in effect)

Helpful Organisations (correct, as of early July 2016)

• Mind 0300 123 3393, text 86463 or Mind.org.uk

• Samaritans Free on 116 123 , e-mail: jo@samaritans.org or Samaritans.org

• SANE 0300 304 7000 (6-11pm every evening) or Sane.org.uk

• Elefriends (MH Support Forum) – elefriends.org.uk

• Rethink Mental Illness website (for factsheets/blogs etc) : rethink.org

• YoungMinds
• Parents Helpline: Call: 0808 802 5544 or www.youngminds.org.uk
(Mon-Fri 9.30am-4pm, free from mobiles & landlines)

• The Silverline – 0800 4 70 80 90 (24 hours, 7 days a week) or www.thesilverline.org.uk

• The CALMzone (Campaign Against Living Miserably)
(5pm-midnight every evening)
• 0808 802 5858 if you’re in London
• or call 0800 58 58 58 Nationwide or www.thecalmzone.net

We look forward to your company for the next edition of Mental Health Matters on Phoenix FM!

MHM 13 Crew 2

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Mental Health Matters
More from
More from Phoenix FM


Mental Health Matters Episode 13 – Listen Here!

MHM 13 Crew

Welcome to Episode 13 of Mental Health Matters on Phoenix FM!

Presented by Bob Simpson & Scott W

In this packed episode, we have a follow-up Interview with Chris & Michael from Fitness in Mind, marking their 2nd Birthday, we find out what Fitness in Mind has been up to in the past year & talking about the future…
Plus, with our panellists, MHM Semi-regular Mark Dale plus debutants Maria Russo & Daniel Groom, we have an interesting discussion about the difficulties & realities of using Public Transport, a Stress-buster with Yoga teacher Daniel Groom & a bit of Mental Health News with Mark.

Also, we have a piece recorded live from an Open Arts/WEA Drama group which features a performance & Scott briefly chats with a course participant, the course’s tutor & the manager of Open Arts, Jo Keay. Website: www.openartsessex.com

Plus, we have a varied selection of choices for our Songs of the Month & our run-through of Helpful Organisations. Happy Listening!

FIM

Songs of the Month:

Song 1: I Dare You to Move by Switchfoot

Song 2: Happier Times (Live) by Joe Bonamassa

Song 3: Handbags & Gladrags by Stereophonics

Song 4: All Over the World by Electric Light Orchestra (ELO)

Photo: (Bob, Daniel, Maria, Mark, Scott)

Credits:
Presented by Bob Simpson & Scott W
Produced by Scott W
Contributors: Chris H & Michael B (Fitness in Mind), Daniel G, Mark D, Maria R & Open Arts/WEA
Assistant Producers: Bob Simpson & Isla B
Series Consultant: Wayne B

Let us know what you think of the programme!
Twitter: @MHMpodcast

Facebook: Search “Mental Health Matters on Phoenix FM”

E-mail: mhmatters@outlook.com (Confidentiality rules are in effect)

Helpful Organisations (correct, as of early July 2016)

• Mind 0300 123 3393, text 86463 or Mind.org.uk

• Samaritans Free on 116 123 , e-mail: jo@samaritans.org or Samaritans.org

• SANE 0300 304 7000 (6-11pm every evening) or Sane.org.uk

• Elefriends (MH Support Forum) – elefriends.org.uk

• Rethink Mental Illness website (for factsheets/blogs etc) : rethink.org

• YoungMinds
• Parents Helpline: Call: 0808 802 5544 or www.youngminds.org.uk
(Mon-Fri 9.30am-4pm, free from mobiles & landlines)

• The Silverline – 0800 4 70 80 90 (24 hours, 7 days a week) or www.thesilverline.org.uk

• The CALMzone (Campaign Against Living Miserably)
(5pm-midnight every evening)
• 0808 802 5858 if you’re in London
• or call 0800 58 58 58 Nationwide or www.thecalmzone.net

We look forward to your company for the next edition of Mental Health Matters on Phoenix FM!

MHM 13 Crew 2

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Mental Health Matters
More from
More from Phoenix FM