Monday 30th April – Friday 4th May 2012
The Drive Show Highlights
Protein as part of your breakfast – Recent research has found that many children are arriving at school hungry. It is impacting their concentration and learning outcomes, and some teachers are made aware of this because children complain of a stomach ache (no doubt caused by acidity level build up in an empty stomach). I was therefore inspired to present a feature about the importance of having breakfast, whether you’re an adult or child, and also the importance to include some protein in that breakfast. I give nutritional examples (depending on the ingredients you source of course!)
The successful results of staying or learning how to be optimistic – studies show that those that at optimistic are more successful and productive when overcoming obstacles in life. For more about this see https://greatest.com
Health & fitness advice for walkers and dog owners – My final health feature was a piece based on an article I was asked to write for Boredom Busters, a local dog care, training and walking business. You can read this article in full in my fitness & nutrition blog here: https://www.mindhealthmovement.com/an-active-life-for-walkers-dog-owners/
Sue Higgins Interview – Brentwood Access group
On Tuesday 1st I was joined by Sue from Brentwood Access group which gives a voice to those of us who are disabled in some way. There are many people living 
with a disability that do not class themselves as disabled but if you are affected by something that disrupts your ability to do something that most ‘fit and healthy’ people are able to do, then you may have a disability. In the winter my Raynalds causes me many difficulties in doing normal daily activities and I have to start using things to assist me in tasks. Sue and I discuss equality, disabled rights and the current work the disabled access group is doing for the local community. If you would like to get involved but are limited with free time that is not a problem, some time is better than no time! Contact Sue suebh@btinternet.com
Listen again here: Sue Higgins from Brentwood Access Group Speaking up for equality for disabled people
Nighat Bhola Interview – Complementary health, beauty & body art professional
Nighat opened Sui Generis World, a sanctuary style beauty and health treatment venue, in Ropers Yard in Brentwood. She had been learning her profession since childhood, passed down the generations and continuous learning and study. Her shop offers a range of treatments, natural, healthy, and carefully conducted. Herself and her staff take as much time as they need to do the best job for their clients and in this interview we discussed why people experience bad results which waxing. Nighat and I have a lot in common which regards to holistic and natural health and we plan to work together in the future and share our expertise. You can listen again to the interview here:
Nighat Bhola from Sui Generis World Brentwood
Visit https://www.suigenerisworld.co.uk/ to find treatments they offer or call them on 01277 263 585.
